Do THIS to fix your Tani Otoshi!!!
No Footwork = No takedown
Must need adjustments to your Ouchi Gari!!!!!
Be that guy and hit a Throw By!!!!
Wing Chun inspired training!!!
Put your Hands down while slipping punches!?!?!?!?
Gun Defense: Fight for Your Life or Surrender!
Creative Training Techniques to master the Single Leg!
Follow THIS technique to turn someone into a PRETZLE!!!!
PRACTICE THIS! to elevate your punch defense
Mastering the Russian Tie: Step-by-Step Breakdown
The technique that BROKE my arm!!!!!
Armbar & Control Principles!
Do THIS with a Russian tie!!!!
GREAT practice to master slipping and Head movement!!!
KOTE GAESHI!!!! Sport or Self defense???
Use a Power Half do dominate someone in turtle!!!
COUNTER!!!!!! from your parrying and footwork - Punch Defense
Watch Our NEW Kote Gaeshi Video!! - Link Below
Mastering Circle Steps in Martial Arts
Clear collar tie to beautiful takedown
Can TRITAC Help Your Marital Arts Training? | M.A.T. In the Car
My Journey to Black Belt...
What IS TriTac?
HAND FIGHTING TO ARM DRAG
A UFC fighter does THIS?
STOP MESSING UP YOUR GABLE GRIP!
The #1 Mistake Martial Artists Keep Making (And How to Fix It) | M.A.T. in the Car
Accidentally inventing new moves!!!
GET THAT KNEE PICK!
Use a figure 4 Grip and get to the back!!!!
Stop Unwanted Coaching!!!!
The Importance of breaking your opponent down!
Clinch like THIS for an easier duck under!
Set Up Your SINGLE LEG with your PUNCHES!
Finding Peace Through Martial Arts
DONT STOP MOVING!!!! -Single leg takedowns
Fix your Tani Otoshi with THIS!!!!
Coach Matt's Love for Kobukai Jujitsu
Set up a Strong Clinch using Frames!
Land clean punches after checking a kick!!!
Unlock Daily Improvement 1% Change for Big Gains
Offense Flows With BOB!!!!!
Unlocking the Power of the Calf Kick!
Make or Break your Frames with THIS!!!!
STAY SAFE!!!! - Use this weapon defense!
PERFECT THE TANI-OTOSHI!!!!!!!
Use Defense to set up elbows!
Our mission at TRITAC is to inspire transformations through martial arts.
TRITAC is a method of training to develop skills and confidence in self-defense, sport-combat and lifestyle - but it is NOT a martial arts style.
It is a system for martial arts development - a collection of curriculums, drills, flows and plans to help you gain true skill through a systemized approach. This approach is/has been used and refined over 17+ years, with 1000s of students at the TRITAC Training Center in CT, USA.
TRITAC was developed through a continued collaboration of 7 martial artists, each experts in their unique area of combat. It is now managed by Matt Bryers (me). I have been training martial arts for over 30 years, with black belts in BJJ and Japanese Jujitsu, deep experience in Kyokushin, Wrestling, American Kickboxing and Defence Lab/Keysi systems. I have been very fortunate to have trained and learned from many talented martial artists.
I look forward to sharing my passion with you.