About
Sky Grounding Wellness provides classes and content based in yoga, fitness, meditation, stretch, and foam rolling to help individuals of all levels achieve a healthier mind and body connection.
Founder Lindsey L. Miller has 15+ experience in the wellness world. As a professional dancer, she knows firsthand the importance of physical fitness to build a happy and healthy life. In NYC, she has taught for Equinox, Pure Yoga, Fithouse, Exubrancy, and many private and corporate clients.
* Sky Grounding Wellness and Lindsey L. Miller assumes no responsibility for injuries suffered while taking pre-recorded classes or participating in live stream sessions. The individual takes full responsibility for their bodies and space/equipment they use.
** Some classes are videos of live stream classes, so you may hear student names called out during class.
Sky Grounding Wellness provides classes and content based in yoga, fitness, meditation, stretch, and foam rolling to help individuals of all levels achieve a healthier mind and body connection.
Founder Lindsey L. Miller has 15+ experience in the wellness world. As a professional dancer, she knows firsthand the importance of physical fitness to build a happy and healthy life. In NYC, she has taught for Equinox, Pure Yoga, Fithouse, Exubrancy, and many private and corporate clients.
* Sky Grounding Wellness and Lindsey L. Miller assumes no responsibility for injuries suffered while taking pre-recorded classes or participating in live stream sessions. The individual takes full responsibility for their bodies and space/equipment they use.
** Some classes are videos of live stream classes, so you may hear student names called out during class.