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Watch :3 05:03
How stretching actually changes your muscles - Malachy McHugh
7.2M views • 1 year ago TED-Ed
Watch :3 08:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
7.9M views • 2 years ago Tone and Tighten
Watch :3 12:51
Gentle Stretching for Seniors, Beginner Exercisers
1.6M views • 4 years ago yes2next
Watch :3 32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
16M views • 5 years ago MadFit
Watch :3 00:51
Full Back Opening Stretch #Shorts
684K views • 1 year ago SpineCare Decompression and Chiropractic Center
Watch :3 02:06:09
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
3.7M views • 2 years ago Andrew Huberman
Watch :3 09:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
2.2M views • 1 year ago Tone and Tighten
Watch :3 14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
5.9M views • 3 years ago MadFit
Watch :3 11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors)
2.3M views • 4 years ago Juice & Toya
Watch :3 17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
946K views • 4 years ago Marcus Rios
Watch :3 14:10
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
3M views • 10 years ago FitnessBlender
Watch :3 09:32
Upper Body Post-Workout Stretch
479K views • 1 year ago Kaleigh Cohen Strength
Watch :3 15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.1M views • 2 years ago Jessica Valant Pilates
Watch :3 23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
3.9M views • 3 years ago Caroline Girvan
Watch :3 00:42
Science of Stretching for Stiff Bodies
65K views • 7 months ago YOGABODY
Watch :3 08:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
4.9M views • 4 years ago AskDoctorJo
Watch :3 08:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.3M views • 4 years ago AskDoctorJo
Watch :3 00:26
Low Back Pain Stretch
852K views • 1 year ago Rehab Science
Watch :3 00:31
5 STRETCHES YOU NEED TO DO DAILY! #shorts
1.1M views • 3 years ago MadFit
Watch :3 18:38
How Stretching REALLY Works
2.9M views • 1 year ago Institute of Human Anatomy

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