Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Running for a Greater Purpose: Ending Homelessness with Atlanta Mission
This isnât just a run. Itâs a fightâfor hope, for dignity, for change.
When I hit the pavement, Iâm not just running for myself. Iâm running for the thousands of men, women, and children in Atlanta who donât have a place to call home. Iâm running for the single mother sleeping in her car, the veteran struggling to get back on his feet, the young woman escaping an unsafe situation with nowhere to turn.
The Atlanta Missionâs annual run isnât about speed or enduranceâitâs about showing up for those who need us most. Itâs about saying, We see you. You matter. You are not alone.
Iâve always believed fitness is more than just physicalâitâs about strength of heart, mind, and spirit. And today, Iâm putting that belief into action. Every step I take, every mile I push through, is a reminder that we all have the power to make a difference.
If youâve ever felt the pull to do something bigger than yourself, this is your chance. Lace up your shoes. Join me. Letâs run to end homelessness, together.
Because everyone deserves a second chance. Everyone deserves a home.
#RunForHope #wankotohfitnesslifestyle #EndHomelessness #BeTheChange Atlanta Track Club Atlanta Mission
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Take Control: Discipline Is Your Steering Wheel
Discipline isnât about pushing yourself through extreme routines or waiting for the âright moment.â Itâs about taking controlâchoosing to steer your life instead of letting it drift.
Think of discipline as your personal steering wheel. When you grip it, you decide your direction. When you let go, youâre on autopilot, hoping things work out. But hope isnât a strategyâaction is.
Every thought you entertain shapes who you become. Every action builds the life you live. Your words define your relationships, and the people you allow in influence your path. Feelings? Theyâre just signalsâunless you let them drive your decisions.
Discipline isnât about strict rules; itâs about responsibility:
⢠Control your thoughtsâbecome the person you aspire to be.
⢠Own your actionsâbuild the life you want.
⢠Speak with purposeâshape strong relationships.
⢠Set boundariesâattract the right opportunities.
⢠Manage emotionsâlet them guide, not control, you.
Stop waiting. Stop blaming. Discipline is whatâs left when excuses are gone. Itâs not a struggleâitâs your natural state once you clear the distractions. The obstacles? They arenât mountains to climb; theyâre barriers you can remove.
Take the wheel. Steer your life with purpose. Your future is in your hands. #wankotohfitnesslifestyle #disciplineequalsfreedom
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I woke up this morning with my leg elevated, reflecting on how I managed to complete 8 miles with a twisted ankle.
Everything we set our minds to is achievable if we possess the discipline and the determination to push through those challenges, we shouldn't shy away from surpassing our limits. Embrace the future you've envisioned for yourself.
Last night, I could hardly move my legs, but this morning, I can wiggle my toes, and I know that by tomorrow, I'll be out there again.
What I gain through perseverance stays with me forever. I'm sharing this today to remind you: never give up. We have only one chance in this world, and every moment is an opportunity. So, follow your passion. Happy productive Monday âď¸đžđŤśđž
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By being your true self, you encourage others to do the same!
The Power of Being Your Authentic Self
1. Builds Confidence â When you embrace who you truly are, you stop seeking approval and start believing in yourself.
2. Attracts the Right People â Authenticity draws people who value and support you for who you are, creating meaningful connections.
3. Unlocks Your Potential â Being true to yourself frees you from limitations, allowing you to focus fully on your strengths and purpose.
What It Means to Be Your Authentic Self
Being authentic means living and working in alignment with your values, passions, and personality. Itâs about showing up unapologetically as you are, no filters needed.
Take Action: Reflect on what makes you unique and lead with that in everything you do. Stay true to your vision, speak your truth, and let your authenticity light the way to success. I believe you can do this! Let's go âď¸đžđŤśđž #wankotohfitnesslifestyle Atlanta Track Club Black Men Run ATLANTA
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Happy Veterans Day!
Today, we honor those whoâve dedicated their lives to protecting our freedom and values. To every veteran whoâs served, your courage and sacrifice inspire us to reach higher and live with purpose every day.
Your resilience is a reminder that true strength comes from service, dedication, and the willingness to stand up for whatâs right. Thank you for showing us what it means to be committed, to endure, and to serve something greater than ourselves.
Let today be a celebration of all youâve given. Weâre grateful beyond words.đŻâď¸đžđŤśđž #VeteransDay #thankyouveterans #wankotohfitnesslifestyle
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Another achievement I am grateful for thank you for your support âď¸đžđŤśđž
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I want to express my gratitude for all your support. I am thankful to share my fitness journey with you. The future looks promising. Let's go!
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I want to say thank you all for your support I am grateful to share my fitness journey with you the future is great let's go
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I am grateful to you all! consistency pays off guys don't give up every day is an opportunity to rise âď¸đžđŤśđž
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Take the First Step: Set Achievable Running Goals to Propel Your Journey Forward! đââď¸đŞ #ActionableGoals #RunningSuccess #wankotohfitnesslifestyle #BMR #atlantatrackclub
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Hey everyone! I'm Abass and I'm excited to share my fitness journey with you. Through this channel, I will help you understand the mindset behind fitness and how to master self-motivation, something many of us struggle with. These are key factors for success, and I'm eager to provide you with valuable educational content and share the products that have helped me on my journey. Stay tuned for the upcoming videos!