Welcome to my YouTube channel! My name is Kev and I'm dedicated to providing honest and straightforward health and lifestyle tips for people living with arthritis. My mission is to help you overcome the challenges of living with Arthritis through lifestyle interventions.

I'm a Software engineer, REPs certified personal trainer, precision nutrition certified nutrition coach and have been living with Psoriatic Arthritis for around 20 years now.

I'll share videos that cover various topics, including nutrition, exercise, stress management, and pain relief. Managing arthritis can be tough. However, I firmly believe that with discipline and the right information, you can take control of your health and live a fulfilling life.

So whether you're seeking to improve your mobility, reduce pain, or simply looking to optimize your health, this is the right place for you.