in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Once you get into a routine, it's not that difficult to get healthier and be healthy! Subscribe for more health tips in your feed @tbhealthy
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Welcome to TBHealthy, your your go-to hub for cultivating positive habits, nutrition insights, tips, and alternative therapies to support your journey to good health.
With 25+ years of experience as a Health Educator, Certified T2D Educator, and Life Coach, I've assisted 100s in achieving better health & well-being. Through this channel, I share practical tips to aid in your healing process.
I've recently published "Thriving Beyond Diagnosis: A Compassionate Guide for Women with T2 Diabetes" to assist those feeling overwhelmed by the amount of information shared. You can find details in the link below.
Note that the content here is for educational purposes only. It's not a substitute for medical advice. Make health decisions based on your own research and the guidance from qualified professionals.
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