How This Strongman Masters His Mindset #stoicism #mindset
From latest episode of the Becoming Rock Solid Podcast with Dr. Sarah Shell #weightlosstips
November 4, 2024
Try my fav #legdayworkout finisher 🦵
THIS IS YOUR SIGN: You need to start stretching
That's What The Storm Is All About
Wait til you try these🦵🏼👀
💪🏼🧠 💡 Your brain is the knob, nerves are wires, and muscles are the light bulb.
Marcus Aurelius said…
Straight-Arm Pull-Downs: Upgrade to a BIG BACK
Make your arms EXPLODE 💪🏼💥
NEW ENDURE AID 💪💫💦
Proprietary blends?👀
#JUSTTHETIP ☝️: Crunches are great, but this one is GREATER
Monday Mindset
You Can Do Hard Things
There are only 2 choices....
No other way to fuel up 😤
Work at a Desk? Try THIS!
Just In Case You Forgot
Looking for Natural Testosterone?
No Regretting #SelfCareSunday
AMP your Arm Day 💪🏼
Top 5 Stretches for Functional Fitness
Should’ve bought PRE-PUMP 😎
Upgrade your Straight-Arm Pull-Down
Upgrade your Straight-Arm Pull-downs!
Mindset = Everything
Today is a Gift
🎶 Keep it sicky, Rob! 🎶
Master the Mind-Muscle Connection
Disciple + Motivation + Mindset...It's You VS YOU
Today's Reminder
The Secret to Longevity
Guide to Grass-Fed Gains
3 Simple Rules in Life...
YOU ARE...
What are you training?
PRE-PUMP: Packing the PUNCH 💪🏼
FUNCTIONAL FITNESS: Test your longevity!
Mastering Balance: The Key to Longevity and Injury Prevention
You're DANGEROUS 💪
Vitamin SEA
SPRINTING INTO THE WEEK LIKE…
Time to show up and get your game face on. #mondaymotivation #sprinting #hiitcardio #mondaymindset
More please 😌 What will you be doing more of? #SelfcareSunday #CreateTheLifeYouWant
Maximize Your Upper Chest: Perfect Your Chest Press Form!
ONE DAY OR DAY ONE 💪🏼
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