01:04:22

Stoicism Changed My Life: A Strongman's Journey - Ep. 4

55:22

The Bare Knuckle Doctor: Avoiding The Medical System with Dr. Sarah Shell - Ep.3

51:15

Are You Being Poisoned? 12 Toxic Products We've Eliminated : Ep 2

41:47

Becoming Rock Solid : The Power of Perseverance; The Rock Solid Way : Ep 1

01:29

BLAST those Biceps 💪💥🔥 with these Preacher Curls

01:29

If you’re sitting down for more than 8 hours per day, then check this out…

01:25

Start your journey towards a fitter, healthier, longer life HERE 💪

01:19

Mindful Lifting 🧘🏻‍♂️

01:02

Women's Gym circa 1961 👠

01:25

Just Get Started

02:48

Does Your Current Belief System Support The Future You Want To Create For Yourself?🤔

02:23

GREAT GAINZ with PRE-PUMP 💪🏼

01:37

Your Body Is A Temple…

02:00

🍄🦁 Power Up Your Brain With Lion’s Mane

01:28

BLAST your Obliques

01:05

The KEY to Mind-Muscle Connection

01:05

Unlock your genetic potential!

01:59

Endurance & Recovery Stack

01:30

Ready to take control of your fitness journey?

01:19

Meet Patrick, our fitness superstar! 🏋️‍♂️

01:31

Transform your workouts with EAAs 💪

01:16

Never sweat about body fat again!

01:22

Unleash your workout potential with the ultimate form in front raises!⚡️

02:16

Transformations...

01:01

🍎 Fueling up or cooling down, what's your go-to #WorkoutFood?

01:01

Time to Transform...

01:10

Calf recovery tips!

01:16

Time to transform!

01:38

Hop into the Friday vibe with Rock Solid® Nutrition!

01:22

Sitting all day?

01:25

Health Alert! 📢 Seed oils?

01:05

Muscles or fat loss?

01:28

Tune in for your daily dose of fitness!

01:41

Get to know the real deal –

01:22

💻 Working Professionals…

01:43

Switch gears on your triceps with reverse grip presses.

01:37

What’s up YouTube! Ready for Flex Friday?

01:47

Confused about what type of cardio to do? 🤔

01:23

Just The Tip! Muscle Fiber Stimulation...

04:54

Best Pre Workout: Cellucor C4 vs Rock Solid Pre Pump

03:55

About EAA PUMP - Essential Amino Acids + Electrolytes + Bloodflow

02:26

About Strength Test - The Most Powerful Natural Testosterone Booster

01:34

About Whey IsoSynthesis - The Best Tasting Grass-Fed Whey

04:47

About High Metabolism - Fat Burner, Appetite Control, & Nooptropic

03:25

About Pre Pump: Pumps, Power, & other Pre workout Pleasures

01:42

Rock Solid Nutrition — You'll Go Nuts For Rock Solid

05:08

Sean Harley IFBB Classic Physique Pro Interview

04:24

HIIT CARDIO vs ENDURANCE CARDIO

02:52

Grow Your REAR DELTS

03:31

How To Perform Half Deads

01:50

Why You Should Reverse Bench Press

02:59

The Best Foot Placement for Leg Press

01:24

LYING LATERAL RAISES DO's and DONT'S

02:41

How You Should Be Doing Calf Raises

05:52

Rock Solid Training - Week 2 Shoulders Calves

06:17

Rock Solid Training - Week 2 Arms

03:00

Rock Solid Training - Week 2 Legs

03:44

Rock Solid Training - Week 2 Back

05:26

Rock Solid Training - Week 2 Chest

05:56

Rock Solid Training - Week 1 Arms