π₯ Why Palm Strikes Punches for Self-Defense!
I told my staff that they could break boards and this is what they do π
#karatekicks #karatekicking
Can you name this karate technique? π€ #karate #martialarts #taekwondo #karatemoves
π Belt test day is HERE! π₯ These students have been grinding for years, some starting as young as
How to do the middle splits π€ΈββοΈ #splits #fullsplits #howto #middlesplits
How fast can you butterfly spin a bo? π€ #butterflyspin #bospin #bostaff #botraining #bostaffskills
Slow is smooth and smooth is fast ποΈ At its core, the saying βSlow is smooth, and smooth is fastβ
What does your martial art belt ranking system look like? π€ #karate #tkd #jujitsu #martialarts
Can you tell who the attacker is?π€ In a self-defense situation our body language can give us
Ever notice how your confidence changes when you hold your head high and keep your eyes forward? π
Do you tie your belt this way? π₯π€ There are a couple of ways on how to tie your karate belt
Mistakes you make when joining a gym
Flying side kick break aka jump side kick π₯ In the past Iβve done this kick several times but if i
3 drills to make your side kick fast! β‘οΈ No marter what martial art style you train in these 3
After months of training and 8 rounds of fights we took home 3rd place π We trained hard for this
3 Tips to improve your spinning hook kick π₯ This kick is very popular in many different martial art
How to tie your belt π₯ No matter what martial art style you train in this method is one popular way
What are jump kicks good for? π€ Many martial art styles like taekwondo and karate specialize in
Have you ever wondered what blocking is good for?π€ In many martial art styles like karate,
Our karate students got hops π₯ #karatekids #kicks #tkd #karate #cobrakai
Have you ever missed a target when trying to kick?π€ I know I have! I hate when it happens but every
Watch the fighter in blue π€ In the mens point sparring division at the Capitol Classic Martial Art
How to do a crescent kick π₯ Crescent kicks are great to use in several martial art styles like
Are you scared of public speaking?π¬ Whenever I get booked to do schools talks I always get asked if
If you just started karate this is for you! π₯ Any martila art styles that you join these 3 tips can
How to do a Karate Chop π There are several ways to use a karate chop and different variations of
Iβm sorry you got punched at school
Let him cook π₯ This past weekend I was at the US Capitol Classics open martial art tournament and I
Tips for your next belt test π₯ No matter what martial art style you train in these tips are sure to
Which karate student did it best? π€ #karatekids #nunchucks #martialarts #cobrakai
Is Taekwondo a good martial art style?π€π₯ #tkd #taekwondo #martialarts #olympics #2024olympics
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How to Kick Faster Using A Chair | 4 Training Tips
How To Tie A Martial Art Belt | Karate, Taekwondo, Jujitsu
Goodbye 2022
How to Kick Like Wednesday Addams
HOW TO TORNADO KICK
Heavy Bag vs Free Standing Bag (aka Wavemaster)
How To Stop Someone From Slapping You In The Face
Does The Crane Kick From Cobra Kai and The Karate Kid Actually Work?
Knuckles VS Palm
Anti-bullying Assembly VLOG
3 TIPS FOR CYBER BULLYING
OUR KARATE BELTS
MEET TEAM USA IN KARATE | Tokyo Olympics
WHICH KICK IS STRONGER? Roundhouse vs Side Kick
BACK FIST STRIKE MISTAKES
DOUBLE KICKING IN KARATE
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About
Hi! πΌ We are Pandas Karate and thanks for coming to our channel! You'll find great vids featuring karate tutorials, martial art gear reviews, anti-bullying tactics, and more!
Est. 2009 Pandas Karate is a local business located in Derwood, MD offering martial art programs to kids, teens, and adults!
PK was created by Susan & Daniel Amaguana with a hope and dream to teach the values of martial arts to anyone that walks through their doors. Since 2009 they have promoted over 200+ students to black belt, won numerous tournaments in the DMV area, been featured on Montgomery County TV, and FOX 5 News.
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