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Lucas Urchell @UCmtgfyYIm1VLvRjc-zKp2UQ@youtube.com

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🇦🇿🇺🇸 learning to love myself and overcome fear. document


Listening to your emotions is the most productive thing you can do Taking care of yourself doesn’t need to be complicated ❤️ Are you in state of SCARCITY? Everyone is doing their best❤️🧡 You aren’t lazy, you’re just depressed The easy first step to stop feeling lonely You arent obligated to spend time with people How to stop fearing vulnerability Say these two phrases to yourself every morning Your good intentions will come back to you❤️ Self love cured my life long loneliness Love yourself and ALL your problems will fade away THIS is the common sign you lack self love Surrender to love Climbing 2700 steps straight up in 1 hour If you are happy, you won’t feel the need to judge others You are man enough :)❤️ Love yourself.. its the antidote to EVERYTHING❤️❤️ You are good enough:) How I cured my loneliness with SELF LOVE What I did to feel MAN ENOUGH Why you judge people’s bodies at the gym (even though you know it’s wrong) You are worthy and valuable as you are❤️:)) Day 5 of moving on from a 3 year relationship Coping with the aftermath of ending a 3 yr relationship Day 2 after breaking up a 3 year relationship Coping with the breakup of a 3 year relationship If you or someone you know is adopted, you NEED to hear this The fewer things you own, the happier you will be You cant hate yourself into a person you love Don’t make the same mistake I did What a former 4.0 student does on his day off from 9-5 Day 72 of road to 100k followers Embrace who you are ❤️ You are wasting your time mediating if you aren’t doing this Stop trying to be David Goggins You’re not a failure❤️🧡:) Love yourself, and you will love life❤️ The more I cry, the happier I am Let people love you, by being vulnerable with them Feeling your feelings of depression is actually the first step to being happy How I finally stopped feeling like a total failure #selflove Do this everyday to stop hating yourself and actually love yourself If you are serious about being happy DO THIS Train your brain to think positively Stop feeling weak and inferior (once and for all) Judging other people is a sign you are struggling