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BaoFit @UCmSdnWe-ecf4ilWH8I_x9Pw@youtube.com

2.4K subscribers - no pronouns :c

Hi, My name is Bao. I am not a professional but I love fitn

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Best pre-workout in the market 🍼πŸ’ͺ🏻 Got 🍼? Do these moves after 37 weeks as often as you can to help induce labor naturally! 🀰🏻 Do these moves after 37 weeks as often as you can to help induce labor naturally! 🀰🏻 Keep your core strong during pregnancy for an easier delivery and prevent diastasis recti 🀰🏻#core Want a quick full body workout? Do these 5 compound moves! It will take less than 10 min! #prenatal Best 3rd Trimester pregnancy exercises to relieve aches and pains and prepare for labor 🀰🏻#yoga Best 3rd Trimester pregnancy exercises to relieve aches and pains and prepare for labor 🀰🏻πŸͺ· #yoga Best 3rd Trimester pregnancy exercises to relieve aches and pains and prepare for labor 🀰🏻πŸͺ· #yoga 34 weeks pregnant! Follow me at the gym to work on biceps and back! 🀰🏻πŸ’ͺ🏻 #prenatal #pullday Best pelvic stretches with yoga ball to do during pregnancy 🀰🏻PART 3 #prenatal #stretching #yoga Best pelvic stretches with birth ball PART 2 🀰🏻#prenatal #3rdtrimester #yoga Best yoga ball exercises for pelvic mobility and stretching PART 2 🀰🏻#prenatal #stretching Best yoga ball exercises for pelvic mobility and stretching PART 1 🀰🏻#prenatal #stretching Best Yoga Ball exercises for pelvic mobility and stretching PART 1 🀰🏻#prenatal #stretching 30 weeks pregnant Come PUSH with me & strengthen those shoulders and triceps! 🀰🏻πŸ’ͺ🏻 #prenatal 28 weeks Pregnant 🀰🏻πŸ’ͺ🏻 Feeling STRONG & HEALTHY and doing what feels good for me! #prenatal #legday Prenatal Morning Glow Yoga Flow 🀰🏻πŸͺ· #yoga #prenatal Pregnancy Morning Glow Yoga Flow 🀰🏻πŸͺ· #yoga #prenatal 5 exercises to prevent diastasis recti during pregnacy🀰🏻#diastasisrecti #shorts 5 quick moves to relieve sciatica pain during pregnancy 🀰🏻 | Part 2 | #sciatica #shorts Here are 5 exercises to ease sciatica pain during pregnancy🀰🏻 |Part 1| #sciatica #shorts Get a bubble butt and slim thighs during pregnancy with these 5 moves! πŸ€°πŸ»πŸ‘| Part 3| #shorts Keep your glutes during pregnancy with these moves πŸ€°πŸ»πŸ‘ | Part 2 | #shorts #glutesworkout #prenatal Do these moves to prevent "Mom Butt" and strengthen your glutes! πŸ€°πŸ»πŸ‘ #shorts #bootyworkout Quick Prenatal Upper Body Workout 🀰🏻πŸ’ͺ🏻 #pregnancyworkout #prenatal #upperbodyworkout #shorts Quick Prenatal Arm Workout πŸ’ͺ🏻 🀰🏻#pregnancyworkout #prenatalworkout #upperbodyworkout #shorts 5 Pelvic Floor Exercises for a faster postpartum recovery 🀰🏻 Do these moves everyday during your pregnancy for an easier birth and faster postpartum recovery! 🀰🏻 🀰🏻Full Body PRENATAL Workout with dumbbells | Pregnancy Safe // No Repeat #prenatalworkout Pregnancy safe core/abs workout 🀰🏻 TULUM Jungle GYM Beach Workout My LEG DAY GYM routine