Tie your Belt Karate-Do
Tie your belt for martial arts
Sunrise on Isle Royale
Outdoor Exercise
Eat fresh food from the ground!
Body roll tips
Qi Gong Wave to Shore
“Yoi” : The correct starting bow and stance in Shotokan.
Practices of Budokai - series
Distinct movements of Budokai - series
Distinct movements of Budokai - series
Distinct movements of Budokai Series
FIGHT 101 7 10 2019
VIBE DANCE 7/5/2019
Supplements 7/1/2019
Mindful Mates 6/27/2019
FIGHT 101 6-25-2019
Gut Health 6-24-2019
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About
Vibrant Health Company is a comprehensive Total Wellness Company founded by entrepreneur Traci Baxendale Ball, LMSW, CAADC. VHC focuses on mental health and movement/nutrition for well-being. Vibrant Health Company uses their expertise to help you achieve your potential: videos, training, seminars, workshops, classes, products, 1:1 coaching/counseling, and free tips on our website: *mental health *physical well-being *nutrition *fitness *somatic bodywork *dance fitness *tai chi *martial arts * self-defense and personal safety *trauma solutions *meditation and mindfulness
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