02:17

Practice Advance Video

08:33

Happy 24th Birthday, Jack!

10:13

Sensei’s Michael Baxendale & Paul Groves practice self/defense

39:36

Tai Chi For Recovery Launches in 2025!

04:04

Halloween VIBE 2024

01:27

Come and dance with us this fall! VIBE Event plus weekly classes!

08:46

Dancing Tai Chi Demo 2024

33:30

Shapes of Recovery

03:36

Interview with Audrey Waterman about the new website launch

08:07

FRAMEWORK FOR HEALTHY RELATING

07:49

PTSD is an Oppression-Blind Diagnosis.

03:42

JUST Treatment for Trauma Survivors

07:24

Mindful Mates in Stress! Co-regulate Today!!

09:50

Introduce yourself as a social worker and discuss your future career goals

51:10

Qi Gong Instruction: Guided and Silent Practice

09:10

QiGong Posture

06:41

Somatic Narratives of Qi

10:52

The neuroscience behind toxic stress and wellness. Nurses this was recorded especially for you!

05:18

Tai Chi for Energy

04:00

Combined 42 Forms Part 1

11:01

Shotokan Grading Dec 2021

02:47

Tai Chi for Life Demo Dec 2021

01:41

The Life of Finn (RIP December 7 2021)

07:46

My year in martial arts 2021

00:18

Bo Form Fall 2021

03:43

Tai Chi on TV

00:32

Weapons self-defense

02:11

Moose Morning at Daisy Farm

00:24

Moose morning on Isle Royale

04:06

Bo skills: multi-directional

02:39

Bo skills: spin that Bo

01:52

Bo skills: horizontal strikes practice

01:04

Bo skills: figure 8 strikes overhand grip

02:28

Bo skills: easy upper and lower blocks

01:35

Bo skills: starting and finishing stance

04:56

Kickboxing Lesson 2, Part B: A Combo

07:55

Kickboxing Lesson 2 Part A: MITTS!

01:11

Tai Chi at BeWell

17:05

Backpack Essentials Packed Isle Royale

00:40

Real self-defense for weapons

03:19

Dangerous self-defense moves you might be taught in a class

00:53

Back to Bo

02:23

Grounding: How to ground yourself in reality

07:05

Social anxiety:how to get comfortable in groups

01:00:38

Aqua Groove Playlist 7

34:29

Qi Gong 2

17:00

Sun Style Basic Flow

02:54

Virtual Nomads visit Hog Island

04:10

Tai Chi Basics - Stroking Bird’s Tail

02:32

Reese begins his road trip!

10:22

Side kick feet

08:42

Powerful Punch: How To Punch Properly

02:48

Virtual Nomads stay in Wilderness State Park

05:16

Front kick feet!

19:03

21 Food Hacks - Based on the principles of behavioral change, CBT, and other psychology concepts.

05:25

Grand Island Ice Caves

02:02

Frozen Beauty of Lake Superior

11:25

Somatic Bodywork for Trauma

20:14

Awaken to Consciousness

03:03

Finding balance