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Yoga Gangeya @UCl0w5mdUd5AOrP89Tbcbw5A@youtube.com

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Heal your body and mind. Yoga Gangeya helps people of all b

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โค๏ธ It is time to Love your body and Thank your body. #relaxingstretch #unconditionallove Feel refreshed with 10 minutes stretch. #stretch #10minutes Relax with 9 minutes of guided yoga nidra. #relaxation Over 45. #buildingmuscle #tonedlegs Do not underestimate yourself. Crow without face planting. #armbalance This was tough. ๐Ÿ˜…10 minutes toning Legs. #legs #toningworkout Start your day with these Yoga stretches. #15minutes Do you struggle with tight hips? ๐Ÿ‘ŒJoin me for 15 minutes of hip stretches. #hipopening Are you a Gen X? This is for you. #genx How to cool down your body. #heatwaves #cooldown Strong #homeworkout Challenge Your Core Strength With Inner Core Leg Lifts For Beginners! #core #yogatipsforbeginners Happy New Year! Get Strong, Sexy Inner Thighs In Just Minutes A Day! ๐Ÿ˜‰ #innerthighs How To Get Toned Inner Thighs In Just Minutes A Day. ๐Ÿซต Be Careful Of Your Knees, ๐Ÿ‘‰Especially When You're Feeling Tired. #kneepain #yogaforbeginners #knee Start Your Yoga Journey Today! Don't Be Scared To Try Something New! #yoga #halloween Hold On To Your Toes! This Balancing Act Is Sure To Impress. #yoga #balance International Yoga Day. Johannesburg 2023 #internationalyogaday2023 How to target flabby arms in yoga.๐Ÿค” #shorts #flabbyarms #arms Tired Eyes Got You Down?๐Ÿ˜Š Give This Easy Eye Exercise A Try! #shorts Why is breathing important for being happy? ๐Ÿ˜€#shorts #breathing #happy #yogaforbeginners Benefits and Caution inversions workout. ๐Ÿค” #shorts #inversions #homeworkout #health #exercise #yoga Palm tree.Side stretch for tight lower back. #palmtree #stretch #homeworkout #yogaforbeginners Crow pose #crowpose #balance #yogaover45 Inversions in Yoga. #inversions #yogaforbeginners #homeworkout #heartdisease #highbloodpressure Arms, shoulder blade and shoulders.#shoulders #homeworkout #yogaforbeginners Harvest your vitality from the natural breath ๐Ÿ˜€ #homeworkout #yogaforbeginners #breathing How do you love yourself? Loving yourself is not what we think it is #lovingyourself #selfawareness Shoulder and shoulder blade stretch. #shoulder #homeworkout #stretching #beginners #yoga Abdominal Breathing ๐Ÿ˜ฎโ€๐Ÿ’จ #breathingexercises #calmyourmind #beginners #homeworkout #anxietyrelief Are you breathing correctly? #breathingexercises #breathing #yogaforbeginners #homeworkout Harvest your Vitality from your Natural Breath. #breathingexercises It comes from the mind then the body follows. #moveyourbody #homeworkout #mindovermatter One of the keys to the fountain of youth is to #moveyourbody #over45 #fountainofyouth Every day I lose my inner balance. ๐Ÿ™ƒAnd every morning I get up and try again. Online Group Meditation. #meditation #onlinemeditation Join me tomorrow for Online Group Meditation ๐Ÿ˜Š. Find the event details @yogagangeya Facebook. 25 September Meditation Live on Facebook @yogagangeya https://fb.me/e/1UbXZiVs3 Online Meditation 25 June 2022. See event details @yogagangeya Facebook. Morning ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ. Yoga for the everyday Body. Stretching exercises. Inner Wisdom. Mala beads ๐Ÿ˜Œ . Available now. Corporate Yoga | Love what you do ๐Ÿ’› | Fantastic group of people. Happy Holidays! A gift from me Coupon Code: nsw24ngh 20% Off, shop at www.yogagangeya.co.za 20 November 2021