No content on this channel :c try Try Looking at shorts maybe lol :p
Heal your body and mind.
Yoga Gangeya helps all body types learn how to do Yoga with their limitations. My channel is about helping you to balance your body, mind, and emotions. This is done through a mindful practice of strengthening and stretching exercises, breathing techniques, and relaxation methods.
Here you will find various free Yoga videos demonstrating how to do Yoga with old injuries or body limitations due to age and disabilities.
All are welcome.
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