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About
Hi Friends,
This channel is all about my Love for food,health, exercise, healthy recipes, Nutrition tips, Simple home remedies for medical,non- medical conditions & everything related to it.
I am Sonali Parab,Clinical Dietitian from Goa,India.I hold bachelor's degree in science specialising in Food Science,Nutrition & Dietetics along with Post graduate diploma from SNDT College of Home Science Pune, Maharastra.
I believe in personalized authentic diet plans in Weight management, Disease management, Hormonal Imbalance.
My simple health MANTRAS are:- Eat healthy, Sleep well, Move & Hydrate often, Think positive, Worry less,Be happy, Smile more, Love oneself more, Forgive & move on. Repeat for LIFE !
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