Welcome to Crystal Gray's Holistic Somatic Yoga Channel!
Are you a Yoga Teacher wanting to gain confidence in your journey?
Schedule your 1:1 coaching calls today here: www.crystalgrayyoga.com/coaching-for-yoga-teachers
Are you a Yoga Student ready to begin a journey of gentle transformation, exploring the intersection of yoga, mindfulness, and somatic practices? Check out my gentle videos, including:
· Somatic yoga classes for relaxation and flexibility
· Elemental yoga practices connecting you with nature's wisdom
· Guided meditations and breathwork for inner peace
Join me in cultivating inner awareness, releasing tension, and embracing your wholeness. Subscribe for new content, and let's breathe, move, and rest together in harmony.
Get your free Somatic Self-Discovery quiz here:
www.crystalgrayyoga.com/somatic-self-discovery-qui…