Double tap if you would like to see more weekly eats π«Ά
Some cozy ASMR for your Tuesday π«Ά
What's not to love about homemade water kefir? Meet me in the comments to learn the benefits π¦
Health Highlights Week 1
But no it's not complicated π€·ββοΈ
Join the confession booth π¦ What is your most recent 'fail'?
Have you tried any of these fermented foods? Meet me in the comment section β¨
Rooibos Tea β₯οΈπ«Ά
Feeling overwhelmed when trying to switch to low tox products? You are not alone! π¦
#sauerkraut #kraut #sauerkrautrecipe #sauerkrautlover #cabbage #guthealth #guthealing #fermentation
My full buywholefoodsonline order is broken down in the comments π
Wellness reminder ππ¦
Team POP or team FIZZ? Comment below π #waterkefir #guthealth
Naturismo order unboxing β¨π¦πΈ #nontoxicbeauty #organicskincare
Finding joy in the everyday is so important for your overall wellness π¦ #funnydog #hungrydog
Every jar has potential π€£ #jarlove #dontbeahoarder
Water Kefir Benefits π Fizzy, probiotic beverages are supreme π¦
Comment below who is excited π₯³#sauerkraut #kraut #sauerkrautrecipe #sauerkrautlover #cabbage
Comment what self care you are planning to practice today? π¦
The No1 Mistake Herbal Tea Drinkers Male.... read in the comments π
Breakfast Burritos
It's Monday Motivation time again π«Ά #quoteoftheday #WellnessWithin #healthquotes
Seed Cycling Chocolate Bark - perfect for snacking on day 1 to 14 of your cycle π¦
Packed full of pumpkin and flaxseed - making them perfect for supporting your follicular phase! π¦
Monday Motivation πΈ Keep going you got this π«Ά
Chipotle Chicken Salad π₯ It's so easy to meal prep and enjoy throughout the week π
It is officially spring πΈ Embrace the fresh start of a new season!
Nettle Cacoa Protein Balls π Recipe in comments below π
Nettle Cacoa Protein Balls Dropping tomorrow π
The ultimate breakfast recipe π
Watch out for the recipe π
Refill my sesame seed oil with me
Health shouldn't be restrictive π«Ά#WellnessInspiration #quote #quotestagram #quoteoftheday #Wellness
Comment below if you think this water kefir flavour will be good βΊοΈ
Bottle DIY cleaner with me π 𫧠#wellnessjourney #wellness #diy
Health Cubes ππ
Cauliflower Rice π
Benefits of sprouting broccoli in the comments π€
Spicy Miso Soup π²
Naturismo Unboxing haul π
Homemade Vanilla Essence
Subscribe to join the journey π«Ά #guthealth #wellnessjourney #healthgoals #wellness #gutlover
An easy diy air freshener πΈ
I love love love my spiraliser π
Comment below if you would like to learn how to make it π₯°
Some Sunday inspiration π«Ά #wellnessjourney #healthgoals
Herbal teas are the way to my heart β€οΈ
House plants have so many benefits! They truly are amazing! Follow along to learn more π
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πΏ Embrace holistic wellness
π± Discover organic swaps, nourishing recipes, apothecary and fermentation
β¨ Let's learn about wellness together!
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