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3rd Year Online Student Playing Small Circle Tai Chi

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Slow Form, Small Circle Tai Chi

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Internal Power In Small Circle Tai Chi

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3 yrs Online Student Small Circle Fast Form

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Online Student Playing Small Circle Fast Form#martialart

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2 Years Online Student Playing Square Form

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3 Year's Online Student Playing Small Circle Tai Chi

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Online Student Playing Tai Chi

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Health Spine & Healthy Back Through Internal Movements

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Sparring Tactic: Yield and Turning Waist

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What Is Small Circle (Frame) Tai Chi?

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Importance of Martial Arts Intent to Internal Energy and Qi Flow

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An Often-Neglected Move In Tai Chi Opening Moves

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How To Handle Grabbing

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Sticking to Opponent During Sparring

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Using Internal Discipline of Tai Chi in Soccer

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Sports Champions Using Tai Chi Upper Quarter Body Move

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Sports Champions Using Tai Chi Upper Body Turning Move

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Tension & Relaxation in Tai Chi

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Master Wu Chien Chuan demonstrated how to protect Knee and Ankle Prom

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Legendary Master Wu Chien Chuan demonstrated how to protect spine and back.

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How does internal energy drive leg movement.

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Importance of Playing Tai Chi Form With Martial Arts Intent

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Backfoot posture during push hand

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Tai Chi Sparring: Sticking to Opponent

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What is Fajin (instant delivery of power)?

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Achieve Healthy Spine and Back thru Tai Chi Walk

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Sparring Yield Waist

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What Is Small Circle (Frame) Tai Chi?

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Body and Arm Move in Unity

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Using Push Hand to Illustrate The Forward and Backward Movements In Small Circle Tai Chi.

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Body And Arm Move In Unity

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Key Points In Beginning Part Of Round Form

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Daily Walking Benefited From Using Technique of Tai Chi Walk

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What Is Silk Reeling Exercise

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Neglected Part of Tai Chi Starting Form

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The Importance of Feet Shoulder Width Apart

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Classical Tai Chi 108 Small Circle Round Form

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Classical Tai Chi Square Form

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Heel or Toe on the ground

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Scientific Explanation of Yin and Yang in Tai Chi

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Achieving Health and Well-Being Through Classical Tai-Chi Training

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How to Learn Internal Discipline of Small Circle Tai Chi

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Importance of Martial Arts Intent In Tai-Chi Form Practice

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Healthy Spine & Healthy Knee

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Excerpt: Correct Stepping Cloud Hands in Tai Chi

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Sports Movements Embodying Principles of Tai Chi

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Fajin Part II

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Fajin Part I

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Tension and Relaxation -Insight Into Small Circle (Frame) Tai Chi

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Pair Tai Chi - Left-Right Hand Player in Mirroring Position

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Learning Push Hand Fundamentals

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Qi and Internal Energy In Classical Tai Chi

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Using Internal Discipline of Classical Tai Chi in Soccer

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Using Internal Discipline of Tai Chi In Football By Joe Montana and Tom Brady

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Small vs Large Circle Tai Chi Forms

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How to Protect Your Knee During Tai Chi Practice or Other Physical Activities (Enhanced)

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The Walk

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The Turn

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The Push