00:29

6 WK Fall Program

00:30

6 WK Program FALL PROGRAM

00:33

6 WK SPRING 2024 - Program Recap - WK 2

00:35

6 week Late Spring 2024 Nutrition & Fitness Challenge

01:00

Ed I love the BAC HIIT

00:21

Wellness Assessment Video

00:55

AirPHX Custom Video

00:57

Aimee Cooper

01:51

YEAR IN REVIEW 2020

02:09

Greater Beverly Chamber - WE ARE HERE FOR YOU!!!

00:45

Electrostatic Sprayer Video

00:19

Barriers

00:20

BAC masks

01:07

Self check and disinfecting

07:28

Tips on wearing a mask from the Personal Trainers

01:05:21

Low Impact HIIT

58:58

WEZE Full Barre

49:42

Beth Fielder Mat Pilates

42:53

Hawaiin Pants 42Min workout with WEZE

54:18

Mothers Day WEZE

20:52

500 Rep Challenge Audio Overlay - WEZE

53:32

CardioBarre FusionBarre - WEZE

16:21

15 Minute Glute Workout

36:17

Barre with Ball - WEZE

30:03

out door hiit class with Elizabeth

02:39

5 exercises - tubing and foot straps

29:02

Elizabeth Hiit Pyramid

46:48

45min BARRE Elizabeth Harrigan

46:52

Elizabeth Barre Addict two

44:52

Elizabeth Barre Addict

39:13

HIIT with Weights

02:01

Physio-ball exercises with Nat Nix

06:48

Workout with tubing, handles, Stretching strap

01:00

BORN TO MOVE 6 7 Teaser Video

03:53

Happy Easter - Hopping workout!

02:27

Natalie Nix backpack exercises

04:10

Home workout

07:16

Workout with tubing and loops!

01:09

Thank you from Mike Donnellan

00:43

Thank you from Amanda Backe

00:41

Thank you from Mike Damico

01:02

Thank you from Jarrid Crocker

00:26

Thank you from Ruth Lopez

01:03:23

Reformer on the mat

08:30

10 minute arms with Beth Fielder

22:36

Beth Fielder _ 20 min core

29:33

Nicole Spin _3rd Class

01:37

BAC LES MILLS On Demand 90 sec

52:23

Mat Pilates with Beth Fielder

30:15

Nicole Spin _ 2nd Class

00:21

BAC Group Ex Les Mills On Demand BodyPUMP

06:04

Band Tabata workout - plus dog walk

35:58

Sarah Hiit

31:38

Nicole Celso Spin

09:06

Nicole Celso quick core

04:33

Tabata style - 8 exercises

04:33

100 reps 5 exercises each day for my MyZone challenge

01:23

5 new exercises for home workout

01:54

Hip capsular cars - kinstretch

01:20

Kids having fun and burning off energy