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About
My channel is a health and life discovery channel that will focus on providing information to those that seek it about nutrition, weight-loss, longevity, optimum brain performance and health, ketogenic diet, LCHF, ketosis, low-carbohydrate lifestyle, no-sugar diet, and my take on ancestral knowledge of the way humans are supposed to live their lives and the way they're supposed to eat, sleep, eliminate, think and meditate.
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