49:03

My 33 day water fast. I tried to fast 40 days but I couldn't.

13:42

Back to be with you... Exciting times are ahead of us!

37:27

11 day water fast completed and going strong! Something strange is happening.

10:59

Fermented foods and the ketogenic diet. Are they good for us?

08:59

My successfully failed 11 day water fast 👏 the mistake, the lesson.

07:13

Egg disappointment! Eggs and candida.

19:48

My successful 9 day water fast report, day by day. Fasting is miraculous.

10:51

My morning buttery brew. Blended butter drink for a ketogenic breakfast.

04:39

The Majesty of Calmness

08:44

STOP the ketogenic diet NOW! [Not clickbait]

10:45

Ketogenic Macro Suggestion: How much protein? How much fat?

07:16

Choose whole foods: everything in nature seeks to be complete.

20:19

How six months of travel is possible. Friends are everywhere!

05:52

My fasting-ketogenic food pyramid. My goals and aspirations with my diet.

04:27

Drinking liquids while eating. Does it really benefit us? Hiking in Spain.

09:44

How to eat less and nourish more. Less food = less taxation on the body.

07:28

Are you eating the RIGHT diet for you? My story with diets. What to EAT?

09:18

Weight gain & muscle loss caused by fasting. Unable to fast more than 1 day.

08:16

Counting calories on the Ketogenic diet. Calories in quality. Calories around us.

05:02

A most powerful tool to make your new lifestyle change TRULY WORK!

05:26

Black walnut tree bark. Ancient parasite cleansing. Green hull black walnut tree.

02:25

A day trip to the hot springs of Alhama de Granada. Hot spring hunt continues.

09:08

Breaking your ketogenic diet. My top 3 recommended high carb foods.

16:27

An exclusive tour all around Szechenyi Baths in Budapest. Drinking thermal waters.

09:11

Strange observations 7 days after my 7 day water fast.

11:46

Successful 7 day water fast! Giving gratitude with a freezing fjord dip!

18:21

6th & 7th days of my 7 day water fast. Ölkelda mineral spring day trip. Dog struggle.

07:02

Day 4 & 5 of my 7 day water fast. Blue Lagoon, one of the 25 wonders of the world.

08:15

2nd and 3rd day water fast update. 2nd part

11:51

3rd day of my 7 day water fast: connecting with Icelandic horses. They can tell everything...

14:51

Day 3 of my 7 day water fast. Day trip to Geysir & Gulfoss. Sorry for sound.

13:29

Viking bread. Norse bread. Gluten-free ketogenic bread. Elves and trolls mischief!

08:36

Day 1 of my 7-day water fast. Fasting while in Iceland!

05:01

Does the ketogenic diet really make sense in this day and age? My personal perspective & my story.

05:28

Enter ketosis backwards this year 2016 so that you can do it safely and sustainably.

01:26

Sciatic nerve pain gone after a 5-day water fast. Hello from London!

21:07

5 day water fast successfully concluded. Health & beauty amazing results.

12:22

Day 3 & 4 of my 5 day water fast. Massive lower back pain & healing crisis.

14:03

Day 1 & 2 of my 5 day water fast. Sorry about the coconut in my face & hair!

14:57

Tips for eating out and keeping it healthy/keto as much as possible. Having fun without alcohol!

14:31

7 misconceptions about the ketogenic diet. Our 1 year anniversary: Congratulations to us all!

02:48

A magical sunset & full moon on my way back from Portugal to Spain.

04:46

Expectation brings disappointment. Self-reliance can increase your happiness by a notch.

01:23

A quick hello from inside Gibraltar! It is a windy city, indeed.

02:34

Keeping you posted on my globe-trotting! Day trip to Gibraltar - UK

04:32

In Marbella, Malaga, Spain. Results of the 3 day water fast. Amazing & wonderful things!

02:12

Trying to stay ketogenic in Tromsø, Norway. Northern Lights update and showing you my plate.

04:55

Greetings from the Arctic! Visiting Tromsø in Norway. Northern Lights - Aurora Borealis.

03:52

Water Fast Day 3 Log 2: Breaking my 3 day water fast on camera! What a privilege!

05:03

Water Fast: Day 3- Log 1. Miracles happen! First day I feel great :-)

05:10

Water Fast: Day 2- Log 2. How to avoid breaking your water fast too soon. Fool your mind.

04:42

Water Fast: Day 2- Log 1. Spotting, ovary pain, bath in a bowl. Hang in there!

05:17

Water Fast: Day 1- log 2. Fasting from a ketogenic diet is different.

02:56

Water Fast: Day 1- log 1: Excited! How long was the longest water fast ever?

26:10

The highest form of ketosis: Fasting. How to water fast: before, during & after.

08:26

Bitter Goodness: reintegrating bitter foods in our lives. Helping the body detoxify & recalibrate.

10:36

Ketogenic diet 11 month update. It's time to FAST.

08:18

A ketogenic conversation: Levels of Ketosis. Isotonic Water. Blackstrap Molasses.

06:35

The ketogenic misconception: this is a high-carb low-fat diet, not a high-fat low-carb diet!

04:58

Breathtaking Nature. Take control of your own happiness with these 3 pieces of advice.