41:41
SergDPodcast #1 - Christian Mariani
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50 PULLUPS ON DEMAND - Roseto degli Abruzzi (Teramo)
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50 PULLUPS ON DEMAND - Marino (Roma)
10:26
MY ENDURANCE CUP 2024 - ALL BATTLES RECAP
26:13
HO VINTO L'ENDURANCE CUP 2024! - LE MIE CONSIDERAZIONI [SUB ENG]
02:41
250 PUSHUPS NON STOP
03:05
50 PULLUPS 10 MUSCLEUPS 100 DIPS UNBROKEN - Civitanova (Marche)
02:37
200 PUSHUPS NON STOP - Pomigliano D'Arco, Napoli
18:04
LIBERATI DALLA PAURA/UN VERO 100 OD (PUSHUPS LADDER 2-4-6-8...100) - VLOG
00:47
50 PULLUPS ON DEMAND - Parco Raffaele Viviani, Napoli
17:14
1275 PUSHUPS (1-2-3...48-49-50) IN 50 MINUTES - FULL WORKOUT
08:06
750 MUSCLEUPS
25:17
500 PULLUPS IN 24 MINUTES
04:06
20 MUSCLEUPS (NO PAUSE) + 180 MUSCLEUPS - FULL WORKOUT
04:04
PULLUPS WORKOUT - 570 REPS (WEIGHTED + BODYWEIGHT)
02:33
75 PULLUPS 1 MUSCLEUP 75 DIPS - THE G.O.D. SET 2
13:47
20 UNBROKEN SETS UP TO 40 PULLUPS 1 MUSCLEUP 40 DIPS - FULL COMBO SETS WORKOUT
12:26
50 PULLUPS 5 MUSCLEUPS 50 DIPS - FULL COMBO SETS WORKOUT (10 SETS)
08:06
10 SETS OF 50 PULLUPS - Sergio Di Pasquale aka NewEra the Bar-Barian
01:47
150 DIPS (NO PAUSE) - Sergio Di Pasquale aka NewEra the Bar-Barian
14:32
Sergio Di Pasquale vs Jaime Cabeza (FINAL) - Calisthenics Cup by Gornation @FIBO 2024 (RAW/UNCUT)
02:04
100 PULLUPS UNBROKEN - Sergio Di Pasquale aka NewEra the Bar-Barian
01:27
THE GOD SET @ TORRE DEL MAR, ANDALUCIA, SPAIN
09:20
10 SETS OF 50 PULLUPS
01:34
THE GOD SET @ RUSSELL PEDERSEN PLAYGROUND - BROOKLYN, NEW YORK
00:43
50 PULLUPS @ LIMITLESS NYC - NEW YORK CITY
00:46
50 PULLUPS @ TOMPKINS SQUARE PARK - MANHATTAN, NEW YORK
00:50
50 PULLUPS @ WINGATE PARK - BROOKLYN, NEW YORK
29:39
PROVA CIRCUITI ENDURANCE CUP 2023 - TEST DI RESISTENZA
49:43
COSA MI È SUCCESSO? ENDURANCE CUP 2023
03:12
2500 PULLUPS/TRAZIONI in 4.30hrs/250 sets
03:25
Calisthenics 100 SETS TeamNewEra - Roma, 1 Aprile
05:31
1000 MUSCLEUPS in 5 hrs/333 sets (w/ reps counter and timestamps)
02:26
200 PUSHUPS STRAIGHT - Moiano (Spartans Training & Calisthenics)
08:53
METODO DELLE SCALE MOBILI - Aumenta Forza, Ipertrofia e Resistenza nel Calisthenics! + Dimostrazione
04:02
Fare i DIPS così è più FACILE (?) - Dips 'per zavorre' vs Dips 'di resistenza'
06:02
COSÌ NON ARRIVERAI MAI A 100 PUSHUPS - Iperestensione dei Gomiti nei Piegamenti
09:01
NON FARE QUESTO ERRORE! - Larghezza della Presa nelle Trazioni alla Sbarra
03:14
Bar-Barians New The Year Routine (2023 reps) - TeamNewEra Roma 2022
25:33
1 TO 50 PULLUPS UNBROKEN (ALL 50 SETS) - Serg aka NewEra The Bar-Barian
01:35
THE GOD SET (50-1-50) - CANTU'
01:28
LA FIAMMA (50 PULLUPS OD)
14:32
10-20-30...100 Pushups Serg and Javi (w/ @JaviAles27) the Bar-Barians in Torre del Mar 🇮🇹🇪🇸
01:31
THE GOD SET (50-1-50) - TORRE DEL MAR
01:38
THE GOD SET (50-1-50) - GINES, SEVILLA
04:11
90 PULLUPS UNBROKEN by Serg NewEra the Bar-Barian (FULL ROUTINE)
02:36
THE GOD 5MD (50-1-100) by Serg NewEra BB - Villa Comunale Pomigliano D'Arco
01:39
50 PULLUPS DEADSTOP BY SERG NEWERA THE BAR-BARIAN
02:48
THE GOD SET (50-1-50) IN THE PRESENCE OF BAR-BARIANS FOUNDER ZEF ZAKAVELI
03:09
THE LAST ATTEMPT - GREATNESS ON DEMAND
03:10
THE GOD STOPPER 5MD (50-5-100) by Serg NewEra The Bar-Barian
01:39:23
MUSCLEUPS/PUSHES/DIPS LADDER - RADUNO GIULIANOVA 2022
37:03
COMBO SETS WARMUP ROUTINE - RADUNO GIULIANOVA 2022
02:03
THE GOD STOPPER - 50 PULLUPS 5 MUSCLEUPS 50 DIPS ON BAR
27:08
COMBO SETS WARMUP ROUTINE - RADUNO TEAMNEWERA 2022
02:06
THE GOD STOPPER by Serg/NewEra the Bar-Barian - 50 PULLUPS 5 MUSCLEUPS 50 DIPS
02:22
200 PUSHUPS STRAIGHT NO PAUSE - SERG NEWERA THE BAR-BARIAN
01:28
100 OD PUSHUPS - MONTECORVINO ROVELLA
18:44
THE REALEST GOD SET EVER - PULLUPS LADDER 10-20-30-40-GOD SET W/ CRISTIANO BELOTTI - DAY 3
05:34
250 PUSHUPS (10 X 25 STEPS) W/ CRISTIANO BELOTTI - DAY 3
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