Spreading awareness of yogic lifestyle and wellness through yoga is the reason to use youtube as a medium to reach society.
I am Poonam Khanna, a Yog Acharaya with Masters in Yoga from Uttrakhand Sanskrit Maha Vidyalaya(University), Haridwar.
Yoga is not just Aasanas but a way to live your daily life. Quote to be added.
I shall be address daily lifestyle issues though my YOUTUBE Channel and shall be sharing yogic option to address the same.
Stress, sleep disorder, BP, Hyper tension, Diabetes, thyroid imbalance etc. are few which impacts our daily life and yoga is a proven medium to address these issues.
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CONNECT
Email: yogprayaswithpoonam@gmail.com
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