Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
👍🏻🌸One Effort is above all Excuses
Keep practising stay fit
Yogprayaswithpoonam
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मेहनत तो रोज़ करनी पड़ती है !!!!
बस आप मेहनत करो , बाक़ी ईश्वर पर छोड़ दो ❣️🙏🏼
Dm for wellness session at flexible timings
Yogprayaswithpoonam
Keep practising stay fit
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21st dec 2024 - World first Meditation Day , bring the power for meditation in your life 🌸
Start today
Dm for wellness session in comment box
Yogprayaswithpoonam
Keep practising stay fit
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Be thankful for what you have; you'll end up having more. ...
Dm for health queries & for wellness session
Yogprayaswithpoonam
Keep practising stay fit
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Many thanks for all your love , blessings & good wishes 🙏🏼❣️💐
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योगी बने , सहयोगी बने , समाज के लिए उपयोगी बने 🧘🏻♀️🙏🏼🌸
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ऊँ त्र्यम्बकं यजामहे, सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्, मृत्योमुर्क्षीय मामृतात्।
सावन शिवरात्रि की शुभकामनाएं🙏🏼☘️
हृदय से शिव की आभारी हर सुख के लिए हर सीखके लिए 💚🙏🏼
#yoga #shiv #yogateacher #yogaonline #prayers
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It can only achieve by practice #yoga #yogapractice #yogateacher #yogaonline #yogaforhealth #fitmom #fitness #strengthening #fitindia #fitness
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What is the purpose of wall yoga?
The wall can be used for a beginner that needs extra support for balance or by an advanced yogi who wants to use gravity to deepen their experience. Students with injuries or limitations may find that the Yoga Wall provides additional support as well as freedom in the joints and muscles, allowing for some relief.
If you want to practice with me join me in my online yoga classes.
Text me in comment box
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Yogprayaswithpoonam 🧘🏻♀️
Keep practising stay fit 💪🏻
#yoga #wallyoga #yogaonline #yogateacher #yogaforall #fitmom #yogaforhealth #yoga #asana #wallexercise #yogalove #yogaforall #fitmom #fitness
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Spreading awareness of yogic lifestyle and wellness through yoga is the reason to use youtube as a medium to reach society.
I am Poonam Khanna, a Yog Acharaya with Masters in Yoga from Uttrakhand Sanskrit Maha Vidyalaya(University), Haridwar.
Yoga is not just Aasanas but a way to live your daily life. Quote to be added.
I shall be address daily lifestyle issues though my YOUTUBE Channel and shall be sharing yogic option to address the same.
Stress, sleep disorder, BP, Hyper tension, Diabetes, thyroid imbalance etc. are few which impacts our daily life and yoga is a proven medium to address these issues.
Please subscribe my Channel and press bell icon to get update on my latest videos.
CONNECT
Email: yogprayaswithpoonam@gmail.com
Facebook: www.facebook.com/poonam.khanna.503
Instagram: www.instagram.com/yogprayaswithpoonam/