Hello and welcome to my channel. I am in service to help others feel better through ➡️ fitness, yoga, and nutrition. ❤️🧘♂️🍎. I hold a ACSM Personal Trainer Certification, NASM Nutrition Coach Certification, a B.Sc. in Kinesiology from SFSU, and a 200 hour Yoga Teacher Certification. I have worked in hospitals, research clinics, for pharmaceutical companies, in fertility clinics, physical therapy clinics, and gyms. This diverse background has given me a deep understanding of how crucial it is to incorporate exercise, yoga, and healthy foods into our lives to support all areas of health and wellness. My passion and goal is to help you improve your health and wellness so you can be the best you!
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Thank you:)
In Good Health,
Chris