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The PERFECT Program Model For Athletes! - Members Only Live

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The PERFECT Program Model For Athletes! - Members Only Live

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The PERFECT Program Model For Athletes! - Members Only Live

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ELITE Olympic Weightlifting Meet | Frank Spellman Classic 2025

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The PERFECT Program Model For Athletes! - Members Only Live

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The PERFECT Program Model For Athletes! - Members Only Live

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Dynamic Periodization Model: Programming the Perfect Athlete

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The History of Periodization - Members Live

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Advanced Exercises Identification - Members Only Live

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Sports Science Exercises Identification - Members Only Live

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Why Volume And Reps In Training Are INCREDIBLY Crucial

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Advanced Periodization: Daily Splits and Rep Schemes

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Advanced Periodization and Application

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Detailing Periodization and Unique Tactics

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Foundations to Perfect Athlete Programming

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Unlocking Athletic Power: The Science Behind Explosive Training with Dr. Kristof Kipp

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Understanding Motivation to Achieve Your Goals: Live Q&A

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Chasing D1 Dreams: The Speed and Training Needed for D1 Running Backs

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D1 Football Development: Building Power 5 Stars

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Turning Reps into Success: The Art of Calculating Strength Benchmarks

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Fusing Endurance with Speed and Strength for Athletic Success

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Speed Training Secrets: How Reps & Volume Transform Your Performance

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I Coached 5 Athletes At The Olympic Games

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I Trained 5 Olympic Athletes In Paris (Ask Me Anything)

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Power Fest 2024 ELITE Weightlifting Session

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Why The Garage Strength Training System Works

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Strength Training For Combat Sports and NSCA Recap Q&A

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How To Train Endurance For Different Sports

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The Greatest Javelin Thrower In USA History - Kara Winger

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How To Program Explosiveness For Athletes

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How To Build An Effective Strength System

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Members Live Q&A and Podcast

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Best Ways To Improve Agility For Athletes

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The 2 Keys You NEED To Become A Faster Athlete

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How To Build FAST TWITCH Muscle For Athletes

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Members Live Q&A and Podcast

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The Best Ways To Get Athletes Stronger with @JoeyBergles (Texas Tech Strength Coach)

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How To Increase Explosiveness For Athletes

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