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The Gym San Angelo @UCYUP7S0Y7EbIsLbPp8MAiAQ@youtube.com

537 subscribers - no pronouns :c

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Alternating DB Bench Press w/Glute Bridge Front Squat @80X0 DB RFE RDL @3030 DB Bench Press (@3030) Alternating DB Cross Body Curl KB Half Kneeling Cross Body Lift & Chop (left) KB Half Kneeling Cross Body Lift & Chop (right) Contralateral KB Rack RFESS Plate Loaded Box Pistol Squat Burpees DB RFE RDL @50X0 DB Bench Press @50X1 Kipping Handstand Push Up DB Death March with Row Barbell 21’s DB Chainsaw Row Jump Squat DB Suitcase Cyclist Squat Weight Plate Front Raise Landmine T Bar Row with Towel Incline Bench Press DB Leg Extension Strict Hanging Knee Raise Bench Press @50X0 DB Russian Reverse Lunge DB Side Bends Death by Rope Climb Ipsilateral KB Suitcase Box Step Down Ring Archer Push Up Burpee Box Jump Over (30”) Deficit Handstand Push Up Single Leg Rotational RDL RFE Rotational Split Squat DB Shrug with External Rotation Bench Press RDL Barbell Shrug @21X2 Back Squat @32X1 Weighted Bench Dips Back Squat @50X1 Back Squat @12X1 Side Plank Clam Shell McKenzie Press Up Banded Bicycle Bug DB Pull Over Floor Press Sprawl Supinated DB Bench Press
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