Polycystic Ovarian Syndrome Beyond Weight and Appearance #pcos #pcosdiet #bloodsugar #naturopath
Demystifying Polycystic Ovarian Syndrome- Understanding Blood Sugar Dysregulation #pcos #naturopath
Minor adjustments for Major Wellness Benefits #morningroutine #lifestylemedicine #naturopath #health
Gut Healing & Antimicrobial Treatment in IBS #ibs #ibstreatment #naturopath
Home Yoga Made Easy #homeyoga #naturopath #downdog #lifestylemedicine #yogaforbeginners
Best Herbs for Targeting Dysbiosis and Pathogens #dysbiosis #naturopath #guthealth #ibs #antifungal
5 Easy Yoga Moves #yogaforbeginners #naturopath #optimizehealth
Reducing FODMAPS to optimize digestive health. #fodmaps #ibs #ibsdiet #naturopath
4 tips to manage your stress #stressmanagement #naturopath #stressmanagementtips
The Complexities of IBS #ibs #ibstreatment #naturopath #ibsrelief #ibssymptoms
5 Steps for a great morning routine #mentalhealth #naturopath
Uncovering the Root Causes of Illness - A Dive Deep into Your Timeline #rootcause #naturopath
7 Easy & Effective Mindfulness Exercises #mindfulness #naturopath #optimizehealth
The Hidden Role of Our Microbiome in Unlocking Herbal Medicine's Potential #naturopath #guthealth
Breathwork for stress reduction #naturopath
Unlocking the Secret to Autoimmunity -The Power of Gut Health #naturopath #autoimmunity #guthealth
Advantages of Meditation you didn't know #naturopath #meditation
Unlocking Vital Healing with Minimal Intervention for Optimal Wellness #naturopath #optimizehealth
Trust in the Universe #motivation #growthmindset #naturopath
Unlocking Optimal Health with Your Biochemical Pathways #naturopath #personalizedhealth
Yoga for core strength, focus and concentration. #yoga #naturopath
Unlocking Innate Healing - Harnessing the Vital Force #vitalforce #naturopath #optimizehealth
Immune Boosting Vitamin A #optimizehealth #retinol #naturopath
When the stress starts to ramp up, take a minute or two and try focusing on your breathing ✨️ 😌 🧘
Unlocking the Power of Supplements and Diet for Optimal Health and Performance. #optimizehealth
Unlocking the Healing Power of Meditation for Inflammatory Bowel Disease #naturopathy #ibd #prayer
The Surprising Power of Personalized Diets for Health and Energy. #naturopathy #diet
Unveiling the Healing Power of Your Unique Physiology. #naturopathy
Unlocking the Power of Preventative Medicine - Optimize Your Health #preventativemedicine #wellness
Unleash Your Full Potential - From Illness to Optimal Health #wellness #optimalhealth #naturopathy
The HEALING power of NATURE #naturopathy #nutrition #functionalmedicine #wellness #diet
The Hidden Side of IBS: Discover the Multiple Mechanisms that Keep You in Discomfort
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About
Welcome to my channel. I'm a Naturopathic Medicine Practitioner integrating the latest advancements in modern science with traditional knowledge and Functional Medicine practices. My specialist modalities are Clinical Nutrition, Herbal Medicine and Human Ecology (Environmental medicine). On this channel, I hope to share with you a wealth of traditional knowledge along with the latest discoveries from clinical trials and the scientific literature. For more information please click the links below.
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