02:32

Announcement: I'm growing my hair out again!

01:10

I get it! Sometimes #workouts don’t go as planned like this 😂

01:18

🥳 I am thrilled to announce the launch of my new course!

01:02

When I’m #warm after my #workouts, I love to finish off the #morning with a good

00:55

Getting into an #ice #bath after the #sauna is a much easier #experience, even on my first day!

01:17

Have you ever tried an actual #ice #bath? 🥶 It’s a shocking #experience!

00:32

💪🏼 #Exercise: Banded #hip thrusts on a #smith machine

01:01

Not all #core #workouts were created equal!

00:32

Always Be Willing To Try Something New

15:54

Meditate With Me

06:02

Zipline Over The Ocean @ Hundred Islands, Philippines!

13:46

Bikini Blog: SECRET REVEALED! The Truth About How To Get Shredded Like A Competitor

08:26

Whittle The Middle Webinar - 15BB

02:32

Rave To The Moon Tonight!

12:18

Bikini Blog, BONUS, + BLOOPERS: (Part 2) Tracking Body Composition For Speedy Weight Loss

14:59

Bikini Blog, BONUS, + BLOOPERS: (Part 1) Tracking Body Composition For Speedy Weight Loss

02:17

AMAZING SOLAR ECLIPSE!!!

09:23

Bikini Blog: Is BMI Dead?

11:57

Bikini Blog + BONUSES: Detoxing + Cleansing Your Body Of Toxic Buildup, Part 2

09:48

Bikini Blog + BONUSES: Detoxing + Cleansing Your Body Of Toxic Buildup, Part 1

03:33

Long Hair HEADBANG Time!!!

14:59

Bikini Blog: HIIT For Maximizing Fat Loss, Part 2

12:27

Bikini Blog: HIIT For Maximizing Fat Loss, Part 1

06:41

Bikini Blog: The Best Workout Frequency For Fat Loss

02:51

CRAZY Happy Long Hair Dancing On The Beach!

07:51

Bikini Blog: How To Prevent Losing #Muscle During Lockdown - 4 Tips + BLOOPERS!

11:06

Bikini Blog: 5 Exercise Myths That Just Won't Go Away + BONUS!!!

12:00

Bikini Blog: 6 Hot Weather Workout Tips + 2 BONUSES + Special Announcement!!!

03:13

He Mele No Lilo Hula Special Performance - Lilo and Stitch!

12:24

Bikini Blog: How Do You Reach The Elusive #FountainOfYouth?! 💪👙😁

13:32

Bikini Blog: How To Make Yourself LOVE Exercise! Love what @GovSchwarzenegger says!

14:54

10 tips to tighten up your #exercise! Shorten your #workout + burn more #calories! #Fitness Vlog

01:51

Thick Loose #LongHair Play! 😁🏝👙

13:09

Bikini Blog: How Can You Benefit From #ResistanceBand Workouts?

00:42

Calling all #longhairlovers! Here's a little #bundrop to lift your spirits too.😁

00:04

How Fast Can You #Sprint On The Beach? 😁🏃‍♀🌞

00:11

When you're all set for a long run, but your joints are saying no ... #powerwalk instead!

00:07

Who doesn't love a good #sunset? What a view in my backyard! 😁👙🌅

00:47

Timelapse Sunrise @ the Beach, My Fave!

28:56

#Birthday bash with FULL FIRE DANCING SHOW! Watch to the end for a SURPRISE!

01:21

LAST WEEKEND to join my 2109 30-Day #BikiniBootyChallenge! Special announcement 😁🌟👙💪🏼

06:36

It’s fascinating teaching + learning from the local children here! #ChildrenofLeyte 🌏

09:42

You can search the entire universe + never find a being more worthy of #love than yourself. 🥰🌅👙

01:03

An explosion of health + happiness is coming your way this week! #beach #bikini #longhair👙

01:01

As promised to all my #longhairlovers, here’s a #tropicalsunrise #hairflip for you! 👙🌅💁🏻‍♀️🏝

01:03

Hello #Boracay! #beach #bikini 🌅🏝👙😁💁🏻‍♀️

00:45

A beautiful #tropicalbeach #sunrise 🌅 for you to start your day on a happy foot! 🏝👙😁

01:23

Bouncy VanVan ride on Samar Island, Philippines - Try not to laugh!

02:52

Creative ways to gain flexibility @ home w/ #TRX straps

04:36

What do you do when you’re really craving a late-night swim but don’t want to get your hair wet?

01:17

A lil backstage fun at the @wnbf_philippines competition enjoying the moment! 😁👙❤️🏝

03:05

#MovenpickHotel on #MactanIsland is a beautiful resort! ❤️🏝👙😁

08:47

Odd experience at Shanghai airport! 😁✈️😱

05:30

Leaving SFO For The Philippines! 😁👙🏝✈️

00:51

Cross glute lifts for a perky #bikini 🍑!

01:06

Simple change to get a tighter, firmer butt!

01:48

Proper form for the #Arnoldpress to enhance your hourglass figure for your #bikinicompetition

01:25

How to tighten + build your #butt for your #bikinicompetition

01:31

How to maximize the #shoulderpress for your #bikinicompetition

01:07

New Year, New Booty!