Yoga Trapeze in the Desert #yogatrapeze #strengthtraining #shorts
Yoga trapeze fun on the beach! Stretch, work on strength, and fly! #yogatrapeze #shorts
Dancer flow with flip #shorts #yogatrapeze
Dancer Pose to Crescent Lunge In the Yoga Trapeze #shorts
Slow standing splits with Yoga Trapeze handles #shorts
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About
Hi guys! We are Heather & Melissa, lifetime fitness enthusiasts and Certified Yoga Trapeze Instructors. Welcome to our channel!
Years ago we discovered the many benefits suspension fitness training has to offer. We've developed our own style of suspension fitness exercises that combine strength building, flexibility and stretching. Our students love it and we are excited to share it with you!
We believe it's not about having the perfect physique. For us it's is more about working hard and achieving fitness goals with the support and encouragement of friends. Accomplishments are much better when shared. Don't you agree?
Come hang with us and GET ELEVATED!
In Health & Happiness ~ Heather & Melissa
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