Hi, and welcome to the channel!
I'm Tereza, a 500-hr certified yoga instructor.
On this channel, you will find a variety of classes with different styles, lengths, and levels, along with the occasional vlog travel.
My yoga classes are designed to give you the tools to build a happy, healthy at-home yoga practice.
Do your best, be authentic, and FIND WHAT FEELS GOOD FOR YOU!!!
You don't even have to leave your house.
Thank you for practicing with me, and I’ll see you on the mat!