17:03

51 Fat Bar Muscleups/51 Pullups 51 yrs old

15:38

Active Recovery (BW Pullups/Dips/Pushups)

19:19

Bars & Barbell Training On Beach

03:19

10 Muscleups, 10 Clean & Press, 10 Pushups (reverse ladder superset)

09:39

Muscleups/Pushups Superset

43:44

#MUSCLEUPS #DIPS #PULLUPS @Kalosthenos IG live

38:23

WEIGHTED MUSCLEUPS @KALOSTHENOS #calisthenics #muscleups #iglive

28:48

500 Reps (200 PUSHUPS/150 SQUATS/100 LEG RAISES/50 DIPS) @Kalosthenos

41:41

40 SETS @Kalosthenos

05:12

@kalosthenos Late Night Set

02:23

X-Cali-Bar Bar Athlete

01:47

Bar Complex 50 dips/20 pullups

03:06

Big set 20/20/10/10/5

02:16

EXTREME CALISTHENICS - HARDCORE TRAINING

03:25

EXTREME CALISTHENICS HARDCORE TRAINING - BY X-CALI-BAR

00:44

Handstand Practice

01:38

Training using your own bodyweight

03:53

41 pullups/30 dips -one set

05:21

40 pullups/40 dips -one set

04:26

GET UP - 50lb MUSCLE UP MEGA SET - KALOSTHENOS

02:06

38 PULLUPS - KALOSTHENOS

04:29

THE BAR UNION: BAR WORK (BarOlogy) Hardcore Calisthenics

03:51

BAR-MAGEDDON 12/12/12 GATEWAY ASCENSION (KALOSTHENOS 360 MUSCLE UP TRAINING)

02:15

BAR WARZ (SHOULDER BLAST)

04:28

14 CHAINZ MUSCLE UPS (BARRED AND CHAINED, CANT STOP DA UNION)

05:15

MIND TRAP (THINK OUTSIDE THE GYM BOX) MIND UP - GIANT SALUTE

07:37

Hardcore Calisthenics (Beatz, Barz & Chainz)

09:58

KALOSTHENOS AND X-CALI-BAR GO HARD

10:20

PULLUP PYRAMID INSPIRED BY X-CALI-BAR

04:43

KALOSTHENOS (360 MUSCLE UPS RELOADED)

02:11

THE BAR UNION CALISTHENICS QUIK CLIPS

04:24

PLAYTIME WITH MY BAR BROTHERS (kalosthenos)

00:20

SUPERHUMAN POWERS (STRENGTH AGILITY FOCUS CONTINUITY PASSION)

02:46

Venice Beach With Xcalibar and Frank Medrano

07:03

BAROLOGY 101 DVD INTERMEDIATE SAMPLER ( THE BAR UNION )

11:40

***Must See*** "CALISTHENICS WORKOUT" Short Film by The Bar Union

10:53

BAY AREA BOOT CAMP: KALOS OF THE BAR UNION SAMPLE EXERCISES

03:41

BAROLOGY 101 DVD (BEGINNERS CALISTHENICS SAMPLER)

02:35

BARacade & Kalosthenos Meet Up & some bloopers (new park)

01:46

Oakland Cali Burnouts

02:24

MUSCLE UP 360'S (STRENGTH, POWER, AGILITY, GUTS, HEART) THE BAR UNION

00:30

switchblade m up to double 360 bar twist to handstand into front lever(BAROLOGY).wmv

06:40

BAR-MAGEDDON: BAROLOGY 101

09:47

BAR-MAGEDDON 2012: THE BATTLE IN BARBYLON

00:50

ROLLZ ROYCE GETTIN MONEY ON TRI-BARZ

01:18

THE BAR UNION 2012 BAR-MAGEDDON : IT'S COMING

06:51

Work It Out

02:03

20 MUSCLE UP AND OVERS: LADDER TRAINING: THE BAR UNION

04:05

SKATEBOARD PUSHUPS by THE BAR UNION

10:27

THE BAR UNION SALUTES OUR GLOBAL BAR BROTHERS AND SISTERS

05:43

THE BAR UNION: PISTOLS AND PUSHUPS

09:10

THE BAR UNION: BAR WARZ 100% RAW AND UNCUT

06:15

BAROLOGY 101 DVD NOW AVAILABALE: BAROLOGY101.COM

04:57

THE BAR UNION: RAW CLIPS IN THE GYM: EXTREME CALISTHENICS

01:32

CHA CHING

04:51

BAR UNION : RAW UNCUT TRAINING CLIPS

05:54

KALOSTENIX SKOOL: HOW TO GREASE THE GROOVE (TOTAL BODY)

09:34

BAR-BARIANS ON MY MIND

03:03

MUSCLE UPS 360'S