19:16

Get Started with Chair Yoga for Flexibility and Relaxation

14:16

Standing Yoga Hatha Flow | No Mat Needed

20:17

Easy 20 Minute Fat Burning Walking Workout (No Jumping)

26:03

How to Get a Stronger Core With a Chair And a Ball

15:54

Start Your Day Right in Just 15 MINUTES with Gentle Morning Yoga!

20:19

Lose 100 Calories in 20 Minutes with this 1-Mile Walking Workout!

06:50

Crystal Singing Bowl Meditation For Clearing Stagnant Energy

20:13

Say GOODBYE to Kneeling Pilates and HELLO to Toned Abs

21:24

STANDING YOGA for a STRONGER You

20:12

WALK INTO a Slimmer You with This Christmas 🎄Workout!

20:29

Christmas Walking Tabata - Get Festively Fit! 🤶🏽🎄

13:48

10-Minute Yoga for Joint Health Over 40

25:30

Feel Festive, Get Fit: A Christmas Chair Workout You’ll Love!

14:50

Something is About to Change Your Morning Yoga (Are You Ready?)

09:30

Unlock Inner Peace with 10 MIN Mental Health Yoga

22:10

Do Yoga Anywhere Without Kneeling or Sitting on the Floor! Just 20 Minutes!

24:55

Seated Cardio For Beginners: Get Moving (No Experience Needed)

23:14

Standing Hatha Yoga for Beginners - No Mat Required! Star Wars🪐 Inspired

10:57

10 MIN Easy Morning Stretching Exercises To Get Your Day Started Right!

21:49

Silver Sneakers Yoga | Sit and Stretch From The Comfort Of The Sofa

19:57

20 Minute Morning Hatha Yoga Routine For BEGINNERS!

10:10

10 Minute Morning Yoga | Wake Up And Stretch After 40

14:54

15-Min Morning Yoga I Do DAILY | Energizing Full Body Flow

19:18

Halloween 🎃 Interval Low-Impact Cardio Drumming Workout

26:27

Get FIT with Silver Sneakers Easy Chair Exercises!

31:19

Get Fit to Pop Music with THIS Crazy Cardio Drumming Workout!

36:27

Chair Yoga Exercises for Stronger Legs & Feet 🦶🏽

30:32

30-Minute Hatha Yoga Stretch | Relieve Tightness In The Hips

20:53

Tone Up FAST with Low Impact Intervals!

21:39

What's the BEST Way to Re-Inspire Yourself After Cancer?

17:11

Blast Fat with This 15-Minute Walking Workout with Resistance Band!

23:13

23 MIN Standing Yoga To Reduce Stress

35:18

GET READY FOR A Stronger & More Flexible Body with 35 MIN Hatha Yoga!

18:01

Burn Calories While In A Chair 🪑| 18 MIN Seated Workout For Weight Loss 😅

22:29

The Chair Workout That Burns Belly Fat!

45:50

Something is About to Change in Your Sleep (Are You Ready?)

22:37

Walk & Tone | Lose Weight and Feel Good | Summer Vibes 🩴👙 | 1 Mile

24:34

Deep Relaxation Yin Yoga With Views of Sedona 🌄 | Yoga for Sleep

44:10

45 MIN YIN YOGA Full Body | Relax & Stretch

30:49

30 MIN Chair Yoga Routine for Veterans 🇺🇸 🫡

21:14

20 MIN Standing Hatha Yoga Stretch Your Way To A Healthier Body

21:25

20 MIN Hatha Yoga Routine with Pigeon 🐦 Pose

15:42

15-Minute Morning Beginner Yoga Routine for Weight Loss🔥

16:18

Yin Yoga ☯️ for Hip Flexibility (16-Min)

28:05

28 MIN Yin Yoga ☯️ for Beginners | Slow Deep Stretch for Lower Back Tension

41:47

40 MINS 🚀 Star Wars Day Chair Yoga | May the 4th Be With You

20:58

20 MIN Slow Stretching Routine for Beginners | Back & Hips

19:32

20 Minutes Gentle Seated Slow Yoga Flow 🧘‍♀️ for Beginners | 174 Hz Healing Music

22:51

Low-Impact Walk and Tone to the Music From The 50s! 🎙️

19:31

20 MIN Standing Yoga Stretch (No Mat Needed!)

34:07

Are You Ready to Strengthen Your Core and Feel Amazing at Any Age?

19:19

Simple Standing Yoga Masterclass for Beginners at Sea

23:08

Seated Cardio Drumming | K-Pop Music

18:59

Gentle Chair Yoga for Beginners From the Disney Wish

18:54

Improve Posture & Reduce Back Pain with Standing Chair Yoga for Seniors

24:23

Blast from the Past! 80's SEATED CARDIO EXERCISE for a Toned Body

20:07

STOP Doing Floor Yoga For Back Pain Until You Know This!

27:00

Drum Your Way to Fitness | Low-Impact Cardio for Seniors

12:02

12 Minute Mindfulness Meditation for Anxiety

28:52

Lunar New Year 🧨 Chair Yoga | Year of the Snake 🐍