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Roman Kondrachov @UCPr2iCmvTEraLEwBVUkfEzg@youtube.com

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Natty Slav King . 📩 SERVICES: ✅ Online Coaching (Weekly, Mo


00:21
1 ARM AIR BABY (freeze from breakdance)
01:01
AXLE Deadlift PR
01:55
Training in Kazakhstan (Maxing Out & PRs)
00:41
365lb Bench at 182lb (*2 bodyweight)
01:04
Easy 250 Dip PR
00:43
Block Deadlift PR
01:13
Professional Strongman League u80 Comp
00:39
Conventional Deadlift PR
01:36
220lb*5 Stone PR
00:31
315 Close Grip Bench PR
01:14
700lb/318kg Trap Bar Deadlift PR
00:30
WEIGHTED DIP PR
00:43
*5 Axle Deadlift PR
00:55
Overhead Medley: 2 Dumbbells | Log | Dumbbell for reps (Strongman)
01:11
Arm Over Arm Strongman Event
01:27
Multiple Rep Maxes feed your 1RMs
01:18
240 Log Clean PR
01:10
225lb Weighted Dip / 240lb Weighted Dip Fail
01:55
12.5" Log Press PR
00:26
605lb Trap Bar Deadlift PR at 180lb
00:56
405lb Zercher Lift PR at 177lb
01:14
EAT THIS & GET STRONG AF!
00:52
410lb*2 RDL 😃
00:46
RDLs 365lb*5 PR
01:06
Easy 225lb Strongman Barbell Clean & Press
00:45
Forearms & Biceps Conditioning - Cool Exercise!
01:00
Milestone Axle Deadlift PR
00:56
Barbell Sit Up - an exercise you've never done before 😱😂
01:01
Cold Water Dip January 1st, 2023
00:52
Happy New Year in 2023 =)
00:36
Champion of the Toilets
00:57
*5 Box Squat PR & my rehab protocol for the knee
01:00
Straddle Planche Struggle
01:00
600lb Deadlift PR at 173lb
00:42
100kg LOG LIFT + 60kg DUMBBELL OVERHEAD at 77kg
00:47
Neck Training
00:49
320lb Plates Lift PR at 170lb
00:42
Weighted Dips 215lb*2 PR at 170lb
00:21
225lb Overhead Warm Up at 168lb
01:24
Neck Training - Wrestler's Bridge
00:47
Kettlebell Wrist Deadlifts - wrist training 101
01:04
Hotel Bicep Training
01:04
Poor 355lb Front Squat PR at 167lb
01:29
Backpack Overhead Tricep Extensions (Outside Training)
01:05
3*10 Handstand Push Ups on Bench
02:29
Russian Folk Dance Training
01:01
Canadian Strongman Championship - 1st place (drug tested, u80kg)
01:00
405lb ZERCHER SQUAT at 170lb
01:00
Russian Folk Dance Solos (a performance from a recent wedding)
01:00
Strongman Ontario Provincial Champ u80kg
01:00
300lb Plates Lift & 235lb Clean & Press PRs at 173lb
01:00
Folk Dance Prep for a Wedding
01:01
LOG FAIL & REDEMPTION
04:02
u80 Strongman Comp (Canada, Ontario, Thunder Bay) 9.4.22
01:04
UKRAINIAN DANCE DEMO (1-2 years ago)
00:29
150lb Dumbell Overhead PR
00:58
140*2 Dumbbell & 385 Zercher Squat
01:01
375lb / 170kg Zercher Squat PR
00:27
Explosive Training
00:51
275lb Strongman Plate Lift PR at 170lb