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The Flower Empowered @UCPApJZXMIMQZfR72FpYBdwg@youtube.com

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03:56
Not Getting Results from Kegels? Here's Why!
03:03
They Lied About Pelvic Organ Prolapse!
01:09
Could you have an overactive bladder?
20:56
Are Knee Problems Causing Issues with Your Pelvic Floor?
18:01
Guided Pelvic Floor Relaxation with Yin Yoga
11:10
Why I Stopped Making Videos
12:07
Is Your Ankle Mobility Preventing Pelvic Floor Relaxation?
07:39
Is Your Internal Hip Rotation Preventing Pelvic Floor Relaxation?
13:15
Is Your External Hip Rotation Preventing Pelvic Floor Relaxation?
45:56
Improve Your Flexibility - 45-Minute Jivamukti Adaptation
14:21
Sunset Yoga in Florence
12:56
Limited Mobility? Try this...
01:01
Pelvic Organ Prolapse Relief Challenge Day 2
03:36
Biggest Challenge With Overactive Bladder
04:50
5 Tricks to Reduce Bladder Urgency
03:26
5 Tips for Successful Bladder Retraining
03:19
5 Tips For Bladder Diary Success
07:12
Let's Talk About Overactive Bladder (OAB)
03:07
How Often Should I Pee?
13:08
Full Body Strength Workout in 13 Minutes
02:56
How Much Should I Pee?
01:58
Increase Your Hip Flexor Strength in Under 2 Minutes
03:10
How Does a Healthy Bladder Function?
15:21
15-Minute Pelvic Floor Relaxation with a Bolster
12:29
12-Minute Pelvic Floor Relaxation Using the Wall for Support
01:34
How to Sign-up to The Community ⎮ Pelvic Floor Dysfunction
00:57
User Your Teachable Account For the Community ⎮ Pelvic Floor Dysfunction
04:10
How to Use the Community ⎮ Pelvic Floor Dysfunction
12:25
Struggling with a Tight Pelvic Floor? Try This!
12:46
Living With Pelvic Floor Tension? 12-Minute Rebalancing Relaxing Yoga
04:38
Plastic or Silicone Dilators?? I Tried Both!
12:02
12-Minute Daily Hypopressives Practice for Pelvic Floor Dysfunction
11:32
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain
07:44
What Is Vaginismus and How Is It Diagnosed?
30:11
Dr. Bri Highlights the Importance of Mindset With Pelvic Floor Dysfunction
14:50
Supported Side Lying Restorative Yoga For Pelvic Floor Relaxation
09:25
Eight Inversions for Pelvic Organ Prolapse Relief
12:32
Relax Your Pelvic Floor and Low Back with Restorative Yoga
08:27
Five Exercises for the Psoas (Lengthen & Strengthen)
06:17
Are You Ready to Overcome Pelvic Floor Dysfunction? Book Launch 26th Oct!
15:26
15-Minute Restorative Yoga for Pelvic Pain
16:44
16-minute Pelvic Floor Relaxation with pose variations
08:09
8-Minute Quick Morning Yoga Routine
17:24
Release Pelvic Floor Tension with Yin Yoga
07:18
Strengthen Your Core with 100s - 3 Different Versions for a Stronger Core
16:29
Pelvic Floor Relaxation with Dragon Pose for a Deep Release
05:20
Test the strength of your upper core muscles
17:28
15-Minute Pelvic Floor Relaxation to Ease Pain - Pelvic Floor Release
07:02
Test the strength of your lower core muscles
11:58
Reverse Kegels with a Ball Release for Pelvic Floor Relaxation
14:49
Yoga Flow with Maximum Strength Pelvic Floor Kegels - 15 Minutes
39:15
Relax Your Pelvic Floor in 40 minutes - Pelvic Floor Release
11:05
Star-Jumps with Kegels for your Pelvic Floor - Day 30 - 30 Day Pelvic Floor Challenge
11:08
Running Drills for Pelvic Floor Strength - Day 29 - 30 Day Pelvic Floor Challenge
09:50
Jumping Kegels for Pelvic Floor Strength - Day 28 - 30 Day Pelvic Floor Challenge
15:38
L-Sit with Kegels for Pelvic Floor Strength - Day 27 - 30 Day Pelvic Floor Challenge
15:29
Kegels in Side Plank for Strength - Day 26 - 30 Day Pelvic Floor Challenge
12:07
Kegels in a Bridge Position - Day 25 - 30 Day Pelvic Floor Challenge
12:04
Lifting with Kegels for Pelvic Floor Strength - Day 24 - 30 Day Pelvic Floor Challenge
13:36
Pull Kegels for Pelvic Floor Strength - Day 23 - 30 Day Pelvic Floor Challenge