Stay the course. Do the things nobody else wants to. #fitness #motivation #getbettertoday
Difficult staying where you're at. Difficult going where you need to be. #personalexcellence
You don't have to. You get to. #gratitude #train #fitness #getbettertoday
Which one are you picking? #fitness #motivation #weightloss #fatloss #hardtruth
Selfish to be Selfless. #motivation #fitness #train
Marathon. Not a sprint. #getbettertoday #smallwins #allin
Jump. Go for it. #fitness #motivation #improvement
Sacrifice little things today. If you really want to go where you say. #motivation #fitness #train
#motivation #progression #behonest #lookinthemirror #improve #fitness #train
DB Goblet Split Squat
Upper Cross-Cable Tricep Extension
Train Triceps Improve Shoulder Health #squareone #performance #youtubeshorts #shoulder
More from your Push-Ups #squareone #performance #youtubeshorts
Tricep Variation: Try This Simple Set-Up #squareone #exercise #youtubeshorts
More Hamstring Growth: #squareone #exercise #youtubeshorts
Shoulder Health: Cable Face Pulls #squareone #exercise #youtubeshorts
Training Lats? Try this. Single Arm Cable Lat Row #squareone #fitness #exercise #youtubeshorts
Hack Squat #squareone #fitness #exercise #youtubeshorts
Front Foot Elevated DB Split Squat #squareone #fitness #exercise #youtubeshorts
DB Goblet Squat #squareone #fitness #exercise #youtubeshorts
Single Arm Preacher Curl #squareone #fitness #exercise #youtubeshorts
Upper Back Pulldown #squareone #fitness #exercise #youtubeshorts
High to Low Cable Fly #squareone #youtubeshorts
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