16 Videos
PTSD Awareness
5 Videos
Eating Disorder Awareness
-1 Videos
Eating Disorder Awareness
12 Videos
Decluttering & Organising
2 Videos
Raynaud's Awareness
-1 Videos
City Life
2 Videos
Mental Health Days
24 Videos
21 Day Challenge
27 Videos
Exercise & Fitness
6 Videos
Ask a Lifestyle Coach
24 Videos
PTSD_Our Place
-1 Videos
Doing my thing
-1 Videos
Rando Nature
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About
A peaceful place to talk about lifestyle and fitness, art, mental health awareness, PTSD support, and the benefits of exercise for mental health rehabilitation. A mixture of formal and light-hearted chat, with a deep desire to bring together a community who may benefit from talking about these topics.
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