128 Videos
How to Train a Happy Mind Podcast
62 Videos
Guided Meditations for Beginners: Based on Science & Buddhism
9 Videos
Pleasure & Creativity: Secular Buddhist Perspective
13 Videos
Impermanence & Embracing Change: Modern Buddhist Perspective
24 Videos
Mental Health & Stress: Secular Buddhist Perspective
20 Videos
Science & Reality: Secular Buddhist Perspective
10 Videos
How to Train a Happy Mind: A Modern Buddhist Book
27 Videos
Social Activism & Climate Crisis: Secular Buddhist Perspective
36 Videos
Love & Relationships: Secular Buddhist Perspective
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Buddhism for Beginners
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About
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit A Skeptic's Path to Enlightenment.
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