Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Holiday Break Announcement
Dear valued listeners,
Our meditation journey will take a brief pause as we embrace the holiday season. I'll be back with fresh, calming meditations after the New Year to support your 2025 wellness journey.
Please continue sharing your meditation requests and comments - they help shape our supportive community and inspire future episodes. Your suggestions matter and will be incorporated into upcoming meditations.
Until then, may you find peace and joy during this holiday season.
See you in the New Year!
#Meditationpodcast #HolidayBreak #MindfulnessJourney #BackSoon #NewYear2025 #MeditationCommunity #WellnessJourney
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Welcome to 5 Minute Meditations - your sanctuary for guided meditations and calming frequencies.
New meditations release every Monday and Friday, crafted from your personal requests. Each guided session runs under 13 minutes, perfect for your daily mindfulness practice.
Our channel features:
- Guided meditations for anxiety, sleep, healing & more
- Meditation music with healing frequencies
- Sleep sounds & focus music
- Calming audio visualizations
All meditations combine soothing guidance with carefully selected music to enhance your experience. Our audio-visual content includes sleep music, study frequencies, and meditation backgrounds to support your wellness journey.
Subscribe for twice-weekly meditations and daily relaxation tracks. Your requests shape our content - share what you need in the comments.
Join our mindful community and find peace whenever you need it.
Namaste,
Michelle Motta
#Meditation #MindfulLiving #Peace