16:01

📚Request: Releasing Academic Pressure [w/ 3 min silent practice] 📚

10:26

🌧️✨ Midday Reset: Finding Calm in Chaos

10:25

🌅✨ Morning Light: Awakening with Intention (Listener Request)

13:37

🌙✨ Peaceful Sleep: A Bedtime Journey (Listener Request)

11:38

Guided Meditation: A Forest Sanctuary 🌿

11:37

Embracing Spiritual Mystery 🌌 (Listener Request)

11:37

Healing PTSD from Physical Trauma (Listener Request)

12:01

🌊 💆‍♀️ Deep Muscle Release

11:13

🌱 Healing from Childhood Trauma (Listener Request)

11:14

🌊 Headache Relief (Listener Request)

10:25

🌿🧬 Ancestral Healing

10:49

🪷🌀Clearing Karmic Patterns

11:13

💫🔮 Finding Your Life Purpose

11:13

🌱✨ Healthy Habits

12:01

❄️ Winter Depression 😔

12:01

💫✨ Abundance (Listener Request)

10:50

Beyond the Self: A Transcendental Journey

12:01

Letting Go of Someone You Love (Listener Request)

12:01

Building Your Spheres of Protection (Listener Request)

12:01

Embracing Your True Beauty (Listener Request)

07:19

☀️ 5-Minute Morning Meditation : Awaken ☀️

07:37

☀️ Morning Meditation : Sunshine ☀️

08:35:36

⎚ 😴 Sleep Meditation With Rain 🌧️ (8.5 HOURS // FADE TO BLACK SCREEN) ⎚

12:02

Transforming Intensity into Calm Power (Listener Request)

12:01

Finding Peace Amid Political Differences (Listener Request)

12:02

Finding Peace While Hosting Thanksgiving (Listener Request)

12:49

Peace During World Events (Listener Request)

12:49

Finding Peace with Siblings (Listener Request)

12:49

Growing Social Confidence (Listener Request)

12:49

Crystal Cave: Awakening Your Throat Chakra (Listener Request)

12:25

Restoring Your Light: Healing After Narcissistic Love (Listener Request)

12:02

Inner Compass: A Journey to Trust Your Intuition (Listener Request)

12:49

Discovering Your Oasis of Inner Peace (Listener Request)

12:01

Climbing the Mountain of Confidence (Listener Request)

11:37

Finding Comfort After the Loss of a Spouse (Listener Request)

12:01

Releasing Toxic Relationships and Reclaiming Your Peace (Listener Request)

12:00

Cultivating Self-Love and Recognizing Your Worthiness (Listener Request)

12:01

Coping with the Loss of a Pet (Listener Request)

12:01

Gentle Steps Towards Healing Depression (Listener Request)

11:12

Letting Go and Embracing Life's Surprises (Listener Request)

11:12

Embracing Life's Transitions (Listener Request)

12:01

Nurturing Your Bond with Your Unborn Baby (Listener Request)

14:01

Harmonizing Your Chakras Through Color (Listener Request)

12:01

Recognizing the Voice of Your Spirit Guides (Listener Request)

12:01

Financial Freedom: Visualizing Your Debt-Free Future (Listener Request)

12:00

Breaking Free from Procrastination (Listener Request)

12:00

Cultivating Forgiveness (Listener Request)

12:48

Embracing You: A Journey to Self-Love Through Affirmations (Listener Request)

12:48

Secure Bonds, Peaceful Hearts: Healing Anxious Attachment (Listener Request)

12:48

Calm Hearts, Secure Bonds: Easing Relationship Anxiety (Listener Request)

12:00

Open Hearts, Open Lives: Embracing Abundance (Listener Request)

11:12

Abundant Flow: Cultivating a Positive Money Mindset (Listener Request)

11:12

Gentle Self: Silencing Your Inner Critic (Listener Request)

11:13

Cool Mind, Calm Heart: Mastering Anger (Listener Request)

11:13

Fearless You: Conquering Your Fears (Listener Request)

11:13

Mindful Self: A Journey to Self-Awareness (Listener Request)

12:49

Empowered Voice: Assertiveness Meditation (Listener Request)

12:49

Inner Radiance: A Self-Confidence Boost (Listener Request)

12:49

Calm Waters: A Anxiety Relief Meditation (Listener Request)

09:37

Unshakeable Focus: Mastering the Art of Concentration (Listener Request)