I have learned that I can tolerate an enormous amount of crap. I've learned that I don't have to.
Ignoring your intuition and denying what you know in your gut is self betrayal. Slow down and listen
Accountability is a superpower that can identify the path to healing.
Everything lost is not an ending. Loss gives us chance for the life we desire.
Don't force your importance in someone's life. Find yourself as important and others will too.
Work from the inside is where your growth begins. Internal work sets the foundation for change.
Sometimes we're too close to ourselves to spot our own patterns.
Friendly reminder that “your best” doesn’t mean pushing yourself to your breaking point.
Understand yourself by exploring your truth and owning it is freedom
Letting go is a must for growth and healing. Holding on takes up the joy and peace of our life. #
Positive self talk gives you power. It awakens your inner strength. #aspiredsouls
Show up for you just as much if not more than you show up for others.
You have value and you have worth. Tap into the adventure of discovering your value and worth .
Letting go of someone you love maybe necessary for you to move forward in your life.
Gratitude is fuel for the journey. Free yourself I recognize and things are grateful for.
Discover the thing that blocks you from the life you desire and challenge it.#aspiredsouls #healing
e No more quitting. Take giving up off the table. #aspiredsouls #healing #fyp #life #live #Love
You matter. You are just as important as the people you love and care about.
Let's keep healing! Follow me on all platforms @aspiredsouls! See you there...
Let's keep healing! Follow me on all platforms @aspiredsouls! See you there...
Let me reintroduce myself... #aspiredsouls #fyp #healing
Don't carry shame with your pain. It will keep you from moving forward.
One day this pain will make sense to you process it. Feel it. Heal it. #aspiredsouls
Show up as you. Don't allow yourself to be small so that someone else can be okay with who they are
Visualize the life you want. No permission or cosigner needed for life that you desire for yourself.
Acceptance is freedom. Acceptance is a superpower. Use it to open the door to healing.
Your thoughts about your life should be what guides you. #aspiredsouls
What's your plan to Challenge the challenge? #aspiredsouls
Declare your future. Use your superpower of truth and authenticity to build your life.
Live with no regrets. Live life on your own terms. You have a right to.
Let 2025 be a new year and not another year. Push for growth and healing that transcends your life
Don't hold on to problems longer than needed. #aspiredsouls #healing #fyp #life #live
Show your challenge is that you won't be defeated by them.#aspiredsouls #healing
You have what you focus on. Think what you want. Say it out loud.
Worry doesn't work. actions do.
Challenge yourself to be a better version of you. It'll create a depth of joy like no other.
What options do you have in your life? You have a right to choose what you want for you.
What is cool about life for you? Explore the life you have & find the best parts.
Grab your life. Take it back from trauma and pain. You deserve the best life has to offer. Go get it
You have the power to rebuild your life.#aspiredsouls #healing #foryou #foryoupage #soul #lifetips
Do you... You're supposed to. #aspiredsouls #healing #fyp #life #live
Don't allow life's lessons to impact your life in vain. Learn so you can grow past your pain.
Sometimes it's just time to do something different. #aspiredsouls
You can create the life you want. change your thoughts, change your life.
Lead each day with gratitude. It will remind you of your purpose which is bigger than any trauma.
Believe in your abilities, be vulnerable, show the world who you really are.
Build yourself up by speaking up. Give your words value by using them.
Maybe you can afford to wait. The truth is, you never know. So live now and have the life you want.
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About
Our focus is to help individuals heal, energize, and become aware Of their inner strengths. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be
in your life. Lead by an soon to be licensed Marriage and Family Therapist/Counselor who considers herself on a driven path to living well in her own soul, the primary goal is to help people discover who they really are and be unapologetic about it.
Therapy is an ally, not an enemy. The creation of it was to offer people a tool to use to navigate the lives we have whether they are in the shape they are by our own design or by things that transpired beyond our control. The biggest challenge is the fear therapy brings. Fear of the unknown, fear that there may be outgrowth of friends, families, spouses and other loved ones and the ultimate... being afraid to feel the feelings we have.
Let's work on this together.
Website
aspiredsoulscounselingandthera.godaddysites.com/
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