Videos explaining mindfulness meditation; a companion to blog.meditationminutes.net. The first set of videos is a series explaining the 10 day Vipassana retreats in the S.N. Goenka tradition.
Videos explaining mindfulness meditation; a companion to blog.meditationminutes.net. The first set of videos is a series explaining the 10 day Vipassana retreats in the S.N. Goenka tradition.