Are you struggling with cravings? Here are 3 TIPS that WILL HELP! #addictionstruggles
Celebrate Recovery. #recoverymonth #recoveryispossible #addictionrecovery #mentalhealth
How to Set Boundaries and Protect Your Peace #mentalhealth #boundaries #healthyboundaries
The Truth About Procrastination: Take Action Today #procrastination #stopprocrastination
Boost Your Self-Esteem: Simple Tips for Lasting Confidence
The Power of Positive Affirmations: Boost Your Life. #positiveaffirmations
Tips for Coping with Depression.
ESCAPE CATASTROPHIC THINKING: 3 steps to breaking free.
Escape Stress & Anxiety with the Power of Mindfulness
Courage in Action: The Power of Seeking Help for Mental Health #mentalhealth #seekinghelp
GRATITUDE- A small shift that brings big changes. #shorts#viral
I'm a licensed Counselor and a Social Worker with nearly a decade of experience. On this channel, we create entertaining content related to Psychology, addiction, mental health, and self-improvement.
This channel was created by two people passionate about positive change. One of the founders holds a BS in Biology, a BA in Psychology, and a Master's Degree in Social Work.
At the heart of our mission lies a curiosity about the human mind and its capabilities. We are dedicated to exploring how to tap into the human mind's potential for self-improvement.
Disclaimer: All content created by Mind Habits is for educational purposes only. If you or someone you know is struggling with mental health issues or is in crisis, please seek guidance from a mental health professional. This information is not a substitute for professional advice, diagnosis, or treatment. We are not responsible for any misuse of the content.