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Mind Habits @UCEApQOozoDMd2Os8RvLyXDQ@youtube.com

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I'm a licensed Counselor and a Social Worker with nearly a d


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Mind Habits
Posted 3 weeks ago

2025 is just around the corner. What is your biggest new year resolution?

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Mind Habits
Posted 4 months ago

September is National Recovery Month.
This month, we're celebrating the incredible strength and resilience of those who are on the journey to recovery from substance use. Recovery is different for everyone, but it's a path of courage, growth, and hope 💪💜

Make sure to check out our video on 5 Early Warning Signs of Relapse- https://youtu.be/b7_q_fevajU

Do you know someone with an addiction or involved in active recovery?

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Mind Habits
Posted 8 months ago

May is Mental Health Awareness Month.

Did you know that more than 1 in 5 adults in the US live with a mental illness? Taking care of your mental health is important for a happier, healthier life overall.

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Mind Habits
Posted 8 months ago

Recovery means more than just quitting substances. It's a journey of finding yourself again, rebuilding your life, and learning to love yourself. As a counselor, I've seen people grow stronger and happier as they face their struggles head-on.

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Mind Habits
Posted 10 months ago

How has changing your thoughts positively influenced your world and personal growth?

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Mind Habits
Posted 11 months ago

1 in 5 US adults face mental health challenges, but stigma and financial barriers often keep them from seeking help. Just as we care for our physical health, it's crucial to prioritize mental well-being. Break the stigma, start conversations, and remember, taking care of your mental health is a sign of strength, not weakness. 💪🧠💙

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