33:42

Day in the life as a personal Trainer | Weird Day for clients | Awesome Chest and Back Workout

10:07

How to get your 1st Chin-up | 9 Week Progression

29:56

Inside the Life of a Trainer: A Day in the Life

13:15

HOW to Fix Muscle Imbalances: A Complete Training Guide.

00:54

Lacrosse Ball to Foot/ Feet Massage

20:35

Tone Your CHEST Faster with These Simple Workout Hacks

20:15

Quick & Effective Leg Workout you can do while on Vacation

16:15

A Day in the Life of a Personal Trainer: Workouts,Clients and Behind the Scenes

10:35

How to OVERCAME Exercise Anxiety and Crush your Deadlift

29:29

How to Break through Training Plateaus: Proven Strategies for Growth

25:50

Achieve Leg Day Greatness: Mastering Low Bar Box Squats

24:05

Push/Pull Workout and Carbohydrates

38:55

Push/Pull workout | slow eccentrics | strength Training

28:14

Leg workout| structural balance workout out

00:38

Incline DB Press- neutral to pronated Grip | Chest

00:49

Seated- Dumbbell 1 arm Lateral Raise | shoulders

33:20

Vlog | Chest/Back Workout | not your typical workout.

22:10

Do this for a better squat and overhead press| how to stretch chest and hips

03:29

How to cook Salmon on the grill without tinfoil |meal prep

10:07

Chest/Back Workout | Strength Workout

02:10

Poliquin Step Up | knee exercise for knee health | everyone should be doing this

35:19

My morning routine | How to train Shoulders

16:19

Finding 1RM for barbell back Squat| vlog 3|

24:17

Vlog 2| Push/Pull workout

32:24

Vlog 1 |My High-Protein Breakfast Elixir Recipe

27:46

Conditioning workout for fat loss/why chipotle sucks/ mini vlog

38:21

Peak Week/ my 1st bodybuilding Show/ stepping on stage

18:35

German Body Composition workout | Fat Loss workout | getting ready for 1st men’s physique show.

24:50

Day in the life as a trainer// how to train chest and back

14:44

How to train legs for growth. Hypertrophy workout.

18:44

how to build a workout split. Workout Tips for beginners

20:17

How to train chest and back together

22:49

How to train Shoulders and Arms

16:25

How to train shoulders and arms. How to Safely start doing Behind the neck shoulder Press

00:41

Feet circles/ Mobilization Feet

00:41

Foam rolling Calves/soft tissue work 1st

00:48

Foam Rolling Quads & IT Band/ Soft tissue work 1st

00:43

Foam Rolling Adductor muscle/Soft Tissue 1st

01:10

Foam Roll Glutes/ Soft Tissue first

00:26

Elephant walks stretch for calves/ actively stretching

00:44

Elephant walks for Hamstrings/actively Stretching

00:50

Couch Stretch/ actively stretching Quads

01:20

90/90 active stretch for external rotation of hip and internal rotation of hip.

00:38

Seated Internal rotation stretch.

00:46

Frog pose for adductor stretch

01:12

Foam rolling lats/ Soft tissue 1st

00:53

Soft tissue work to Pec/Pec minor/ Soft tissue 1st.

01:31

1 arm lat stretch from pull-up bar/ soft tissue 1st

01:13

T-spine stretch/Soft tissue 1st

00:55

Pec stretch/soft tissue 1st

01:04

Side lying Pec minor stretch/soft tissue 1st

04:05

How to calculate calories for MUSCLE GAIN.

14:19

How to train legs like an athlete/ Training Day/ CLIENT WORKOUT

09:18

A Day in the life of a Personal Trainer

03:34

90/90 STRETCH FOR BETTER HIPS//BEST WAY TO STRETCH HIPS//BETTER HIPS BETTER SQUAT

02:52

How to Increase Ankle mobility//FOR A BETTER SQUAT/mobility work for feet// FEET CIRCLES

25:24

I TRAINED Like Michael B Jordan for the day/Mens workout routine/Mens Health

16:04

How to workout with NO GYM/Vacation Workout

13:13

HOW TO STICK TO THE GYM/ Setting Goals/ how to set the right goals

17:25

HOW TO GET BACK TO THE GYM AFTER A LONG BREAK// Strength Test//Best Upper Body Test