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Koi @UCBX_-ls-dXuhFNSWSXcHrTA@youtube.com

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Making learning and business fun and easy. KOI is founded b

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You might be a Kuma. Discord Effortless Note-Taking with Apple Notes Chinese Legend of The Koi Fish Bruce Lee’s Unstoppable Mission Toras may set high standards and feel frustrated when others don’t match their intensity How to cure your addiction Imperfections are meaningful; no wrong folds. One act can change everything. Overconsumption stripped us of the ability to think! 🧠 Knowledge crumbs can make us feel full, but depth nourishes wisdom 🧠 It's almost impossible to focus if our brain doesn't know what to focus on 🧠 A lot of people think FOCUS is black and white, but it's more like a SPECTRUM One act can change your life like a fold changes paper. We can easily fall out of flow if we don't know how to sustain it. To do MORE with LESS you have to be doing LESS 🀯 Three steps to thinking about FOCUS People are more likely to enjoy activities where they experience autonomy, competency, and community Maximize focus with top-down, bottom-up planning Treat your focus session like an ACTUAL HABIT Can Someone Successfully Balance Being a Doctor and a YouTube Entrepreneur? When you know what you want in life, every action becomes purposeful Remember to take breaks; your brain works best with rest, not just endless hours of focus. #cajunkoi Taking a break isn't laziness, it's recharging! #MindfulBreaks #BrainPower #FocusFuel # Here's a clever approach to boost productivity! Surprisingly COLLEGE is the most free time you're going to have in your life My productivity evolved when I did this one simple trick. πŸš€πŸ’‘ Everyone gets 24 hours a day. Why do some achieve a lot while others don't? The πŸ‘Œ best way to set goals is to start with the πŸš€ identity and work backwards. 🎯 How to Master the art of work-life balance πŸ“šπŸ’»πŸΏ People struggle to prioritize when they don't feel the consequences. πŸ–ŠοΈ Skills are all interconnected with learning πŸ“šπŸ€ #cajunkoi #skills When feeling stuck, revisit yesterday's lessons to spark familiarity 🎯 #cajunkoi Fast results, lasting impact! πŸš€βœ¨ Less apps available on your phone reduces decision making. #CajunKoi If you want to be able to focus anywhere you go at any time, have a focus toolkit πŸ’Όβœ¨πŸš€ Here's three ways that ERGONOMICS can enhance your FOCUS 🎯 #CajunKoi #Focus #Ergonomics PREFRONTAL CORTEX, your cognitive manager πŸ§ πŸ’Ό If you want to get better at learning and productivity and self-improvement, you want to achieve tha Turn your day into an adventureπŸš€ πŸš€ Research by Steven Kotler suggests moving to a novel environment boosts your ability to tap into Edit for RETENTION! πŸŽ₯ The point of a REWARD is to give you positive feedback in doing the habit. πŸŒŸπŸš€ πŸ”„ Hacking Habits: Cue, Routine, Reward! πŸš€ Most people fall into BAD HABITS because they don't have a ROUTINE PROCRASTINATON itself is a HABIT. Unwrapping the next big thing at Cajun Koi! Hold your breath for an experience that's set to blow yo MENTAL HABITS are probably the harder ones to break because all we feel is a negative emotionπŸ§ πŸ’­ Medical school is not as tough as you'd think! πŸ₯πŸ“š #UnconventionalWisdom #CajunKoiAcademy
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