Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Wanna feel good? Come join us on Thursdays at Absolute Best Wellness Center.
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Find that precocious child withinβ¦
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Our self-esteem and how we believe others perceive us is what cultivates our "Body Image." π€³π½πͺπΌ Many resources are available to promote healthy and positive body images, but it's important to be aware of information that can lead us to focus too much on achieving a specific look, body type, or personality. π€ When considering our body image, it's essential to ask ourselves, "Why?" Why do I want to look and feel a certain way? π€
I would like to remind everyone that our relationship with ourselves is important and can be either positive or negative. It is essential to accept ourselves and express our truth beyond superficiality. π No one is perfect; we all come in different shapes, sizes, and skin tones with unique characteristics. π As long as we share honestly with transparency about who we are to the world, then we are on the path towards self-improvement. π
In this podcast, I discuss body image and how the weight-loss industry has positively tipped our economic scales and negatively impacted the cost of our healthcare system. Also, in this episode, I share some tips on how to stay on track to reaching your health and fitness goals.ποΈ
Namaste, Peace, Love,
Clarita
#bodyimage
#healthcare
#fitness
#goals
#selfimprovement
#sanpedro
#chiropractic
#acupunture
#physicaltherapy
#massage
#yoga
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Easter us about renewal & regeneration. Watch this and hear how George Harrison came to his personal truth.
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Our channel shows you how to live a balanced and healthy lifestyle. Our videos are created with a holistic approach to your health and wellness. Learn how to alleviate back or joint pain, reduce stress, lose weight, and practice Yoga, and Pilates.
Sit'n'Fit (seated exercises) is a uniquely branded program designed for people who want to get fit but can't or won't get down on the floor.
We run a brick-and-mortar business in San Pedro, California and our practitioners are committed to optimizing your health -- body, mind, and spirit -- in ONE convenient location.
However, if you can't come to us, this channel will teach you how to eat right and exercise regularly.
Check out our videos and learn best practices for optimizing your health and wellness. If you like us, give us a thumbs up!
If you need #chiropractic, #acupuncture, #massage, exercise therapy, personal training, or fitness classes, check us out here.
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