āĻāĻā§āĻ° āĻā§ā§ā§āĻ° āĻāĻž āĻāĻ° āĻĻā§āĻļāĻŋ āĻŽā§ā§āĻŋ #food #dietist #recipe #tea #coffeelover
āĻāĻāĻ¸ āĻāĻ° āĻĄāĻŋāĻŽā§āĻ° āĻā§āĻāĨ¤ āĻ¸āĻāĻžāĻ˛ āĻŦā§āĻ˛āĻžāĻ° āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻāĻ° āĻ°ā§āĻ¸āĻŋāĻĒāĻŋ #food #japanesecuisine #dietitian #recipe #cooking
Uhud Mountain of Madina this grand mountain witnessed significant events in Islamic history. #madina
Alhamdulillah Masjid Quba at Madina #madina #makkah #hajj
Al Masjid an Nabawi āĻ¤ā§ āĻāĻāĻžāĻ¨āĨ¤ #madina #makkah #hajj
Halal Cart Chicken and Rice at Home #food #healthyfood #healthyfriedrice #healthyrecipes
āĻā§āĻ˛āĻž āĻāĻ° āĻŽā§ā§āĻŋ #food #healthyfood #healthyfriedrice #healthyrecipes
āĻ˛āĻžāĻ˛ āĻāĻžāĻ˛ā§āĻ° āĻāĻŋāĻā§ā§āĻŋ ,āĻĄāĻŋāĻŽ āĻāĻžāĻāĻž , āĻŦā§āĻā§āĻ¨ āĻāĻžāĻāĻž #food #healthyfood #healthyfriedrice #healthyrecipes
High protein low carb dinner #food #healthyfood #healthyfriedrice #healthyrecipes
Clear Chicken ball Shrimp Rice Noodles Soup #food #healthyfood #healthyfriedrice #healthyrecipes
Dinner thin beef and cauliflower saute #food #healthyfood #healthyfriedrice #healthyrecipes
Healthy Breakfast, Over night soak oats with chia seeds milk banana #food #healthyfood
ā§Ģā§Ļ āĻāĻžāĻāĻž āĻĻāĻŋā§ā§ āĻā§āĻ¨āĻž āĻĒā§āĻˇā§āĻāĻŋ āĻĒā§āĻ¯āĻžāĻā§āĻ | Tamanna Chowdhury
āĻāĻ°ā§āĻ° āĻŽāĻžāĻāĻ¸ āĻāĻ° āĻāĻŋāĻ¤āĻ āĻĒāĻŋāĻ āĻž #food #healthyfood #healthyfriedrice #healthyrecipes
Japanese Rice ,Chicken and Shrimp. Dinner #food #healthyfood #healthyfriedrice #healthyrecipes
Breakfast #food #healthyfood #healthyfriedrice #healthyrecipes #recipe #cooking
āĻ˛āĻžāĻ˛ āĻāĻāĻž āĻ°ā§āĻāĻŋ ,āĻĄāĻŋāĻŽ āĻĒā§āĻ āĻāĻ° āĻĒā§āĻĒā§ āĻāĻžāĻāĻŋ #healthyrecipes #recipe #cooking #healthydiet
Halloween Evening
Breakfast #food #healthyfood #healthyfriedrice #healthyrecipes #recipe #cooking
Dinner #food #healthyfood #healthyfriedrice #healthyrecipes #recipe #cooking
āĻ¨āĻžāĻ°āĻā§āĻ˛ āĻĻā§āĻ§ā§ āĻšāĻžāĻāĻ¸ā§āĻ° āĻŽāĻžāĻāĻ¸ #food #healthyfood #healthyfriedrice #healthyrecipes #recipe #cooking
āĻā§āĻāĻŦā§āĻ˛āĻžāĻ° āĻĒā§āĻ°āĻŋā§ āĻŦā§āĻ°ā§āĻāĻĢāĻžāĻ¸ā§āĻ #food #healthyfood #healthyrecipes #recipe #cooking
āĻĻā§āĻ§ āĻāĻž āĻāĻ° āĻĒāĻžāĻāĻ°ā§āĻāĻŋ āĻāĻāĻ¨ā§āĻ āĻ¸āĻāĻžāĻ˛ā§āĻ° āĻ¨āĻžāĻ¸ā§āĻ¤āĻž āĻ¨ā§ #food #healthyfood #healthyrecipes #recipe #cooking
āĻā§āĻ āĻŦā§āĻ˛āĻžāĻ° āĻĒā§āĻ°āĻŋā§ āĻāĻāĻāĻž āĻŦā§āĻ°ā§āĻ āĻĢāĻžāĻˇā§āĻ #food #healthyfood #healthyrecipes #recipe #cooking
āĻĄāĻŋāĻŽ āĻāĻ°ā§āĻ¤āĻž | Tamanna Chowdhury
āĻā§āĻ āĻŦā§āĻ˛āĻžāĻ° āĻĒā§āĻ°āĻŋā§ āĻāĻāĻāĻž āĻāĻžāĻŦāĻžāĻ°āĻā§āĻ°âā§āĻ¯āĻžāĻāĻžāĻ°ā§āĻ¸ āĻāĻ° āĻā§āĻ˛ā§āĨ¤āĻāĻžāĻ° āĻāĻžāĻ° āĻĒā§āĻ°āĻŋā§ āĻāĻŋāĻ˛ā§? #healthyrecipes #recipe #cooking
Chinese Vegetables & Chicken #food #healthyfood #healthyfriedrice #healthyrecipes #recipe #cooking
āĻĒāĻžāĻāĻž āĻĒā§āĻĒā§ | Tamanna Chowdhury
Japanese Rice,Chicken and Ladyâs finger | Tamanna Chowdhury
āĻāĻžāĻŦāĻžāĻ°ā§āĻ° āĻĒā§āĻ°ā§āĻāĻŋāĻ¨ āĻāĻ°ā§āĻ°āĻŋ | Tamanna Chowdhury
āĻŽāĻāĻžāĻĻāĻžāĻ° āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯āĻ¸āĻŽā§āĻŽāĻ¤ āĻāĻžāĻŦāĻžāĻ° | Tamanna Chowdhury
āĻĻā§āĻļāĻŋ āĻŽā§āĻ°āĻā§ āĻāĻ° āĻ˛āĻžāĻ˛ āĻāĻāĻžāĻ° āĻ°ā§āĻāĻŋ | Tamanna Chowdhury
Fried Rice @tamannachowdhury.dietplan
Chicken ball and shrimp soup@tamannachowdhury.dietplan
āĻ¤āĻŋāĻ¨ āĻāĻ¨ā§āĻ¯āĻž @tamannachowdhury.dietplan
āĻā§āĻŦāĻ¨ā§āĻ° āĻāĻŋāĻā§ āĻ¸ā§āĻ¨ā§āĻĻāĻ° āĻŽā§āĻšā§āĻ°ā§āĻ¤
āĻĒāĻžāĻ¯āĻŧāĻāĻžāĻ¨āĻž āĻāĻˇāĻž āĻšāĻāĻ¯āĻŧāĻžāĻ° āĻāĻžāĻ°āĻŖ āĻāĻŋ āĻā§āĻ¨ā§ āĻ¨āĻŋāĻ¨ | Tamanna Chowdhury
āĻā§āĻ°āĻŦāĻžāĻ¨āĻŋāĻ° āĻĒāĻļā§ āĻā§āĻ¨āĻžāĻ° āĻ¸āĻŽā§ āĻ¯ā§ āĻŦāĻŋāĻˇāĻ¯āĻŧāĻāĻŋ āĻā§ā§āĻžāĻ˛ āĻ°āĻžāĻāĻŦā§āĻ¨ | Tamanna Chowdhury
āĻ¯āĻžāĻ°āĻž āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ āĻšāĻžāĻā§āĻ¨ | Tamanna Chowdhury
āĻļāĻ¸āĻž āĻāĻāĻ¨ āĻāĻžāĻŦā§āĻ¨ āĻāĻāĻ¨ āĻāĻžāĻŦā§āĻ¨ āĻ¨āĻž | Tamanna Chowdhury
āĻāĻžāĻāĻāĻž āĻāĻ˛āĻžāĻ° āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻžāĨ¤
āĻāĻ˛āĻž āĻāĻžāĻ°āĻž āĻāĻžāĻŦā§āĻ¨ āĻāĻ° āĻāĻžāĻ°āĻž āĻāĻžāĻŦā§āĻ¨ āĻ¨āĻž?
āĻŽā§ā§āĻŋ āĻāĻžāĻ°āĻž āĻāĻžāĻŦā§āĻ¨ āĻ¨āĻž | Tamanna Chowdhury
āĻāĻžāĻŦāĻžāĻ°ā§ āĻ¸ā§āĻĄāĻŋāĻ¯āĻŧāĻžāĻŽ āĻāĻŽāĻžāĻ¨ā§āĻ° āĻāĻĒāĻžāĻ¯āĻŧāĨ¤
āĻāĻžāĻ°āĻž āĻ¸āĻžāĻ˛āĻžāĻĻ āĻāĻžāĻŦā§ āĻ¨āĻž !
āĻāĻĢāĻŋ āĻāĻžāĻ°āĻž āĻā§āĻŋā§ā§ āĻāĻ˛āĻŦā§!
āĻĒāĻžāĻ¨ā§āĻ¤āĻž-āĻāĻ˛āĻŋāĻļ
āĻāĻŽāĻžāĻ° āĻŽā§ā§ā§ āĻŦāĻžāĻāĻ°ā§ āĻ¯āĻžāĻā§āĻžāĻ° āĻ¸āĻŽā§ āĻ¨āĻžāĻ¨ā§āĻ° āĻ¸āĻžāĻĨā§ āĻĻā§āĻāĻž āĻšā§āĻ¨āĻŋ,āĻ¨āĻžāĻ¨ā§ āĻ¨āĻžāĻ¤āĻ¨ā§āĻ° āĻ¸āĻžāĻ°āĻĒā§āĻ°āĻžāĻāĻ @tamannachowdhury.dietplan
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About
Hello, my name is Tamanna Chowdhury. I am a verified clinical dietician and nutritionist based in Bangladesh.
Here, I will discuss about diet, food and tips on building a healthy lifestyle.
I want to uplift the food habit and healthy lifestyle of Bangladesh to all over the world.
Stay tuned for good quality and informative content .
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