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Dr. Alexa Fortin @UC9JfyGgVPQXRESzDbd8nFuQ@youtube.com

2.3K subscribers - no pronouns :c

I am a work from home mom who maintains my fitness and spiri


01:22:44
1,000 Calorie Challenge: Burpees and More HIIT, Strength, Core. Warmup and Stretch Included.
01:21:32
90 Minute Home Workout: Weighted Boxing, Full Body Strength, Abs. Warmup and Stretch Included
01:29:30
1,000 Calorie Workout: Kickboxing and Core HIIT, Abs, Strength. Warmup and Stretch Included
01:22:28
INTENSE 1,000 CALORIE WORKOUT! Burpee/Kickboxing HIIT, Abs, Strength. Warmup and Stretch Included
01:22:37
1,000 Calorie Workout: Burpee and Boxing HIIT, Strength, Abs. Warmup and Stretch Included
01:34:07
1,000 Calorie Animal Workout: Animal-Inspired HIIT 🦁, Strength, Abs. Warmup and Stretch Included
01:29:53
1,000 Calorie Workout: Jump Squat HIIT Challenge, Strength, Abs. Warmup and Stretch Included.
01:21:36
Intense 1,000 Calorie Home Workout: Burpee HIIT, Strength, Abs. Warmup and Stretch Included.
01:30:07
1,000 Calorie Postnatal Challenge: Kickboxing HIIT, Strength, Abs. Warmup and Stretch Included.
01:21:52
1,000 Calorie Lower Body Up Down Challenge: HIIT, Strength, Abs. Warmup and Stretch Included.
01:20:17
1,000 Calorie Burpee Infused Routine: HIIT, Strength, Abs. Warmup and Cool Down Included
01:20:16
1,000 Calorie Advanced Challenge Workout with HIIT, Strength, and Abs. Warmup and Stretch Included.
01:19:34
80 Minute 1,000 Calorie Workout: HIIT, Kickboxing, Strength, Abs. Warmup and Stretch Included 🥵
01:21:47
Exciting and Fun 1,000 Calorie Home Workout: HIIT, Strength, Abs. Warmup and Stretch Included
01:20:11
☠️GET READY TO SWEAT☠️ 1,000 Calorie Workout: HIIT, Abs, Strength. Warmup and Stretch Included.
01:20:43
1,000 Calorie Workout: Burpee/Kickboxing HIIT, Strength, Abs. Warmup and Stretch Included
01:21:57
1,000 Calorie Workout: Levels of Intensity Cardio, Full Body Home Strength, Abs. Warmup and Stretch
01:25:02
1,000 Calorie Workout: 1/2 Kickboxing 1/2 HIIT Cardio, Strength, Abs. Warmup and Stretch Included.
01:21:58
1,000 Calorie Postpartum Burpee/Cardio Hybrid HIIT, Strength, Abs. Warmup and Stretch Included.
01:23:20
3 Months Postpartum 1,000 Calorie Workout: Kickboxing and Burpee HIIT, Strength, Abs.
01:22:25
2.5 Months Postpartum 1,000 Calorie Workout: Burpee Hybrid HIIT, Strength, Abs.
01:23:04
10 Weeks Postpartum 1,000 Calorie Workout: HIIT/Burpee Challenge, Abs, and Full Body Strength.
01:20:06
9 Weeks Postpartum 1,000 Calorie Workout: Advanced HIIT, Abs, Strength. Warmup and Stretch Included
01:18:00
8 Weeks Postpartum Workout: Weighted Kickboxing HIIT, Abs, Strength. Warmup and Stretch Included
01:20:45
7 Weeks Postpartum 1,000 Calorie Workout: 180 HIIT Challenge, Abs, Strength. Warmup/Stretch Included
01:26:07
6 Weeks Postpartum 1,000 Calorie Workout: HIIT, Strength, Abs. Warmup and Stretch Included
01:25:43
41 Weeks Pregnant 🥵: Kickboxing/HIIT Combinations, Strength, Abs. Warmup and Stretch Included
01:27:38
40 Weeks Pregnant Workout: Boxing and Intense HIIT, Abs, Strength. Warmup and Stretch Included.
01:26:56
39 Weeks Pregnant Workout: Easy to Hard HIIT, Abs, Strength. Warmup and Stretch Included.
01:27:02
38 Weeks Pregnant Workout: Cardio HIIT/Kickboxing 🥊, Strength, Abs. Warmup and Stretch Included.
01:27:45
37 Weeks Pregnant Burpee Challenge! Burpee HIIT, Abs, Strength. Warmup and Stretch Included.
01:29:48
36 Weeks Pregnant Prenatal 1,000 Calorie Workout: HIIT, Strength, Core. Warmup and Stretch Included.
01:28:13
35 Weeks Pregnant Workout: Intermediate HIIT Circuit, Strength, Abs. Warmup and Stretch Included
01:27:49
34 Weeks Pregnant Workout: Lower Body Intense HIIT, Strength, Abs. Warmup and Stretch Included
01:28:27
33 Weeks Pregnant Workout: Weighted HIIT/Kickboxing, Abs, Strength. Warmup and Stretch Included.
01:27:32
32 Weeks Pregnant Workout: Lower Body Cardio HIIT, Abs, Strength. Warmup and Stretch Included
01:25:39
31 Weeks Pregnant Workout: Fast Feet Cardio HIIT, Strength, Abs. Warmup and Stretch Included
01:23:42
30 Weeks Pregnant 1,000 Calorie Workout: Home HIIT Exercises, Strength, Abs with Warmup and Stretch.
01:26:58
29 Weeks Pregnant Workout: Weighted HIIT and Kickboxing, Strength, Abs. Warmup and Stretch Included.
01:27:24
28 Weeks Pregnant 90 Minute Workout: Cardio HIIT, Strength, Abs. Warmup and Stretch Included. 🤰
01:27:31
90 Minute Prenatal Workout: Punching Bag 🥊 Cardio HIIT, Strength, Abs. Warmup and Stretch Included.
01:26:27
27 Weeks Pregnant Workout: Punching Bag Cardio HIIT Hybrid, Strength, Abs w/Warmup and Stretch
01:26:00
90 Minute 27 Weeks Pregnant Workout: Cardio Kickboxing Circuit, Strength, Abs w/Warmup and Stretch.
01:27:54
26 Weeks Pregnant 🤰 1,000 Calorie Workout: Lunge Hybrid HIIT, Strength, Abs w/Warmup and Stretch
01:31:12
1,000 Calorie Prenatal Workout 26 Weeks: Cardio Series, Strength, Abs. Warmup and Stretch Included
01:28:29
90 Minute Prenatal Workout: 🤰 Wake Up Cardio, Strength, Core. Warmup and Stretch Included.
01:28:56
25 Week’s Pregnant Circuit: Boxing and Lower Body HIIT, Strength, Abs. Warmup and Stretch Included.
01:29:16
25 Week’s Pregnant Workout: 🤰Weighted Cardio Series, Strength, Abs. Warmup and Stretch Included
01:26:28
24 Week’s Pregnant Pick your Poison Workout: Cardio, Strength, Abs. Warmup and Mobility Included.
01:29:47
24 Week’s Pregnant 1,000 Calorie Workout: Fun Cardio, Strength, Abs. Warmup and Stretch Included
01:31:46
23 Week Pregnant 90 Minute Workout: Cardio HIIT, Strength, Abs/Back. Warmup and Stretch Included
01:29:34
22 Weeks Pregnant Workout: Duck Kickboxing Combo Cardio, Strength, Abs. Warmup and Stretch Included
01:29:01
21 Weeks Pregnant Workout: Weighted HIIT Combos, Strength, Abs. Warmup and Stretch Included
01:29:52
20 Weeks Pregnant Workout: Hybrid Cardio Challenge, Strength, Abs. Warmup and Stretch Included.
01:27:06
19 Weeks Pregnant Workout: HIIT/Cardio Challenge, Strength, Abs. Warmup and Stretch Included
01:25:02
Six Weeks Pregnant Workout: 🤰 Fun Cardio HIIT, Strength, Abs. Warmup and Stretch Included.
01:24:56
5 Weeks Pregnant Workout: Boxing Cardio, Strength, Abs! Warmup and Stretch Included 🥊
01:24:52
1,000 Calorie Workout: Banded Upper/Lower HIIT Challenge, Strength, Abs. Warmup and Stretch Included
01:25:53
80 Minute Beginner Workout: Walking Cardio, Strength & Abs #beginnerworkout #fyp #healthandwellness
01:25:56
80 Minute Scorcher: Warrior 1, 2, and 3 Cardio HIIT, Strength, Abs. Warmup and Stretch Included.